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Everything posted by bmbrush413
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Protein Shake = Diarrhea
bmbrush413 replied to HeatherRad's topic in POST-Operation Weight Loss Surgery Q&A
I had issues with lactose post op...never had problems before. Better now - will be 7 weeks out tomorrow. -
Has anyone spent longer time on liquid diet then what the doctor suggests?
bmbrush413 replied to JessicaAnn's topic in POST-Operation Weight Loss Surgery Q&A
I was on liquids for 3 weeks, purée for 1, soft chopped for 1, and then moved on. I haven't had any issues at all. -
I'm almost 7 weeks post op now, and at this point everything for me is trial and error. Some foods seem to go down fine, while others make me feel horrible. I'm sure we all go through this, but there are times when I'm really just afraid to try new things. I'm basically vomit-phobic, so when I do try new things it's rather anxiety producing. Anyone else feel this way? What are your "no go" foods so far? Here's what I've had trouble with so far... Morningstar veggie sausage parties (tried twice) Leftover tilapia (reheating made it too dry) Asparagus Eggplant Shu Mai (steamed Japanese shrimp dumplings)
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protein drinks opinions
bmbrush413 replied to ********'s topic in POST-Operation Weight Loss Surgery Q&A
I like the Carnation Instant Breakfast the best out of those choices. Just be aware - I had issues with lactose right after surgery for a few weeks. Wound up using lactose free milk, and I couldn't use Glucerna - they made me sick. Might not happen to you, but I have heard that it's pretty common. I used some others - Syntrax nectar were my favorite. If you want to try something else, I'd take the nutrition information to your doc. -
How much weight loss to expect?
bmbrush413 replied to ontoanewlife's topic in POST-Operation Weight Loss Surgery Q&A
1) Sleeved 3/26/13 2) Preop weight - 284.4 3) Current weight - 250.9 4) Activity - Zumba 2-3x per week, Weight training 2-3x per week along with 15 min. Cardio intervals (treadmill or elliptical) I just broke a 2 week stall, so I'm thrilled!! -
is it just me.. and when?
bmbrush413 replied to sleevedtelley321's topic in POST-Operation Weight Loss Surgery Q&A
I'm almost 7 weeks out and scared to try salad! LOl -
It's just a few more days...I was on all liquids for 3 weeks post op. If I made it through that, you can do this!
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Solids, why must you hurt?
bmbrush413 replied to journeybegins05032013's topic in POST-Operation Weight Loss Surgery Q&A
I was on liquids for 3 weeks post op, then one week each of purée and "mechanical soft" (super fine chopped soft foods). Now almost 7 weeks out and I'm still struggling with certain things. It's all about patience and trial and error. Take a step back if it doesn't work, and try again another day. -
Need some encouragement!
bmbrush413 replied to sleevieray's topic in POST-Operation Weight Loss Surgery Q&A
Sleeved at the end of March - lost 27 in the first 3 weeks and then hit the dreaded stall... Just broke through by upping my calories and my exercise - down another 7 in the past two weeks. It will happen!! -
I usually get a tall decaf nonfat latte. 10 g of protein from the milk.
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How much time off before returning to work?
bmbrush413 replied to Linkin's topic in POST-Operation Weight Loss Surgery Q&A
I took 3 weeks. I probably could have gone back after 2, but I was glad to have the 3rd week to get some of my energy back. -
School administrator...end of year craziness for me!
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I'm usually around too - just been super busy the last week or two!
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I have a very noisy stomach now! Catches me by surprise sometimes! I could even hear it in a video I was taking with my iPhone!! LOL
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Post op march sleevers
bmbrush413 replied to gelen's_change's topic in POST-Operation Weight Loss Surgery Q&A
MFP lets you do that as well... -
No matter what you do, follow what your surgeon and dietician/nutritionist advise you to do. Don't jump the gun - let yourself heal...
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just got home from hospital
bmbrush413 replied to Thatyoungguy's topic in POST-Operation Weight Loss Surgery Q&A
I was off pain meds in 2 days. It gets better...hang in there!! -
It's very common! Think about it...you lost all that insulation!!
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3 weeks post op need help with pureed stage
bmbrush413 replied to tammalina's topic in POST-Operation Weight Loss Surgery Q&A
Wow...that's a long purée stage! Try googling it - I found some great stuff that way. Also try looking up the blog "The World According to Eggface" - Shelly has great ideas. You can also search the threads here as well. -
Slimies. Foamies.
bmbrush413 replied to AmandaRaeLeo's topic in POST-Operation Weight Loss Surgery Q&A
Happened to me for the first time last night (almost 6 weeks out). Ate too much too fast. Never want to experience that again - especially since I was at a restaurant!! -
What supplements are everyone taking?
bmbrush413 replied to devonmae's topic in POST-Operation Weight Loss Surgery Q&A
2 Flintstones chewable complete multis, 2 Calcet chews (calcium/vit D), B12 1000 mcg, Biotin -
Rewarding yourself...
bmbrush413 replied to NikkiV1986's topic in POST-Operation Weight Loss Surgery Q&A
I treat myself to mani/pedis and things like that...nothing major. A new piece of clothing (when I need it), or just a little "me" time! -
Going out for Japanese food...suggestions? 6 weeks post op - haven't had any major food issues yet.
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Suffice to say - lesson learned! Would definitely stick with just the fish next time!!
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Well...I tried steamed shu mai (the little shrimp dumplings) and learned that 4 is my limit - after eating 5 and having to excuse myself to run to the ladies room! Still all trial and error. I only got to try one piece of the salmon dish I ordered - had cucumber and avocado with a yummy ginger dressing - no rice. Would stick with that next time. Thanks for the advice all!!