Changing B4YourEyes

37 pounds is Great!!! Congrats!! You can do it!!!

Good Morning Everyone.. I wanted to share a post with you. I have two Facebook accounts, of course 1 for my WLS and my everybody account!! I posted this on my Everybody account last night.. Yesterday I turned a year older!!! This is a new year, new, plans, new goals, and I’m living in the new me. I have come FULL CIRCLE and I am Free!!! This post is long but Have a Wonderful Hump Day!!!! Hi Every...one!!!! So again I will say a lot of folks wont see or read this and I'm ok with that.. I wanted to let you all know that earlier this year I made a very profound statement on my Facebook page about myself, here is another one.. 1 year ago Yesterday 7/16/13. I made a decision that would change my life forever.. A lot of you know that I had been sick for a long time, it had gotten to a point that I thought Slick would find me dead lying next to him. My sickness had gotten that bad. Although I had a few people that would check on me and Slick during that time, the support needed was not there by many.. Anyway, during March of last year when I was finally diagnosed with my illness, I also decided to have weight loss surgery. I started telling people that I thought would be in my corner and stand by my side but instead was slapped in the face person after person when I would tell them even family members. I had phones hung up in my face, people stopped calling, others would say why when you can lose the weight on your own.. If you had seen me and or if you knew that I was very sick you would have know that it was out of my own hands to do it alone. You would also know that for years I had been trying very hard to lose the weight on my own. I had been on bed rest for months!!!! I was very offended by all of the negative responses that I was receiving from friends and family that I completely shut down. I stopped telling people.. I told less than 6 people... Folks was more concerned about me not losing weight on my own than they were that I could barely move, breath, or take care of myself and was near deaf. It was Just me and Slick!!! On 7/16/13... I had weight loss surgery!! I also lost a lot of friends and family along the way.. I slowly started posting pics here and there and when someone would ask me how did you loss or how are you losing weight, I would say, "high Protein, low carb, no sodas, no sweets, no alcohol, etc..." these were and are still all true but I left out the weight loss surgery part... I am at a place in my life now that as I said in my previous profound post, you can either be on my bus or not.. But I didn't do this for Vanity reasons, If you really knew me, you would know I did it to live.. I have a 2 year old Granddaughter that I could not play with, a family that I could not hang out with.. a husband that I could not take care of.. I Can do all those things now and so much More... I'm living NOW!!! I am Very Happy, I have lots of Energy!! I'm Stronger than before!!! I'm 122lbs lighter!!! I work out 5-7 days a week, I have done several 5k's and I'm running when I was told that I would NEVER run again. I have told quite a few people since and I felt that it was time for me to let you all know.. I did this for me and my Family no one else.. It was time to put me 1st.. For years I have taken care of others and I was the one dying.. I'm loving and living life at the age of 40!!! and Next April I will be running my 1st Half Marathon!!! I am ALIVE!!! and I LOVE ME!!

Thank YOU!!

Actually, I started losing my hair and thinning 6 years ago... so nothing has really changed... I have the normal shed that i do.. But I wear wigs.... My hair loss is comes from my dad and mom so that is one thing that i didn't worry about much because i really had none to lose.. I do use biotin though and ALTHOUGH what i have lost didn't grow back, i didn't lose any either.. Great Question

You got this, yes we lose at different rates but you got this Lady!!! Great Lose so Far!!! Keep up the good Work!!!

You will!!!!

Happy Surgiversary Sleeve Sis!!!!

Thank YOu!!!

Thank You!!!

No tricks I listed what I do above... basically follow the rules given to you by your surgeon..

Hello Everyone!!!! Today is my Big Day !! This time last year I changed my life. I had VSG. If you followed me in the beginning you would know that i had a lot of problems. I was sick for about 4-5 months after having the surgery and I had a lot of regret because people were having more success than me... After a while and some tweeks in vitamins things started to turn around... By my 6 months I had lost 100lbs.. this was revealed on Christmas Day.. Then I met my weight loss goal of 160lbs on Feb 27th.. I have been maintaining since then between 153-160.. Today I weighed in at 152lbs. I am not going to say that my journey has been easy because it hasn't .. It took me a long time to come around.. I had a love hate relationship with food for a long time... There are still foods that i cant or don't eat and I don't push it.. I just let it be.. I so not do pasta, rice or breads.. I will so sliced bread every now and then. I work out 5-7 days a week. I workout with a personal trainer 2 days a week, I walk, I'm running now.. The longest was 3.5 miles this pass weekend. I have done 3 5k's and i have one scheduled for next Sat which ill be my 4th and my 2nd obstacle run... I box, lift weights, hula hoop and I can walk up hills and stairs like its nothing. I eat 3 meals a day with 1-2 snacks.. I still measure my food. I don't drink with my food, nor do I drink alcohol. I do use a straw and i have been using one since 3-4 weeks after surgery per my docs approval. I pretty much follow the rules 85-90% of the time.. but I will say I love dark chocolate and I do partake, lol. No cakes or cookies and no other candies, just chocolate.. I love my new life now... I learning to love the new me everyday!!! I have let go of a lot of pain that got me to my point of unhappiness and over weight.. I have forgiving a lot of people and I have told a lot of folks where can go to... I surround my self with positive folks and My Husband has been my Number 1 Supporter. In this last year, I have been to multiple concerts, 4 weddings, zip-lined indoor sky dived.. danced the night away in 4 inch heels and I have even been in a size 2... My beginning wt was 273.6, I am now in small tops and dress. size 4-6 pants, my feet even got smaller I went from a 10 to a 8.5. I have had my wedding ring re-sized twice and it needs it again. Links have been taking out of my watch.. I just have so much energy.. and my favorite thing to do is to cross my legs... I am off all meds, cpap, and pain management. I have gone from seeing my docks every other week to once a year now!!! There are so many NVS I cant count but I'm sure you get the just of it... and along the way I have meet some awesome people in the weight loss community!! I'm super excited about today!!!