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15Kgold

LAP-BAND Patients
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Everything posted by 15Kgold

  1. 15Kgold

    before and after

    You look fabulous
  2. 15Kgold

    Where Are My April 2012 Sleevers?

    That is amazing. We had surgery same day I have only lost 60 #
  3. 15Kgold

    Constipation

    I had problems also. My doc told me to use miralax. At the point that you are able to eat vegetables okra works wonders if you like boiled okra. Green veggies are good. Cabbage is difficult for me to tolerate still 8 months out. It has to be mushy. Your body will adjust. Keep up with your fluids. You really dont have much going in at this point.
  4. 15Kgold

    Where Are My April 2012 Sleevers?

    April need to exercise more
  5. 15Kgold

    Where Are My April 2012 Sleevers?

    We were sleeved the same day. You are doing an awesome job.
  6. If I am asked I tell people. I have no regrets. Most dont know what a sleeve is. I teach nursing, a healthier me is important. I do not mind sharing. However I thank those who notice and I do not make announcements about it unless they ask.
  7. 15Kgold

    Where Are My April 2012 Sleevers?

    I know what you mean I am 57 I'm down 58 #. I need to lose 25 more then maybe I can go off CPAP
  8. If you are exercising muscke weighs more than fat. Take your meaurements. You probably list inches My hoal was 190 . I got down to 197 now I am 200.6. But I refuse to give up. I am determined to make my goal.
  9. Started my Journey June 2011 surgery April 2012. Second picture Mothers Day 2012, 3rd picture at class reunion in September. Last picture 6 month visit October 30th [ATTACH]6172[/ATTACH]
  10. Thanks to all. This site has been a tremendous help
  11. I am 5'5' my pulmonary doc wanted me to lose 75# now he says 100. I am 196 now He said 170 originally now 150. I have gone from sz 18/20 to 12/14. 10 would be fine with me
  12. 15Kgold

    Where Is Everyone From?

    My BMI is 34 now. You have done a wondeful job. The last couple trips yo Jackson we stopped at Casey Jones. I love that place. How can you resist it? Of course I cant hold much noe but their greens and pickles are to die for
  13. 15Kgold

    Where Is Everyone From?

    Hello had surgery April at St Francis lost 58 so far. How are you doing?
  14. 15Kgold

    Where Is Everyone From?

    Hello had surgery April at St Francis lost 58 so far. How are you doing?
  15. I did my second 5 K on Saturday. It was fantastic

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