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geterdone

LAP-BAND Patients
  • Content Count

    14
  • Joined

  • Last visited

1 Follower

About geterdone

  • Rank
    Novice
  • Birthday 11/16/1960

About Me

  • Biography
    I'm a 51 year old woman who wants to enjoy the next twenty years or so feeling good.
  • Gender
    Female
  • Interests
    Being a foodie was one, being with friends and family. Going to Spa's
  • Occupation
    Operation Manager for a food service company
  • City
    Redlands
  • State
    California
  • Zip Code
    92359

Single Status Update

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  1. CHACE’S CAULIFLOWER MASH Ingredients Directions • 1 head cauliflower, rinsed, trimmed and cut into 2-3" chunks • 1-2 shallots, sliced • 2 tsp olive oil • 1 1/2 cups broth, chicken or vegetable • 2 oz fat-free cream cheese • salt and pepper to taste • 1 ounce grated fat free or reduced fat cheese for garnish. Cheddar, feta or parmesan work well Sauté shallots in olive oil in a 4 qt. pan, until soft but not browned. Add cauliflower and broth, cover pan, reduce heat and simmer 10 minutes, un...

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