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geterdone

LAP-BAND Patients
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Everything posted by geterdone

  1. I was sleeved July 6th down 40 lbs. Still having a hard time getting enough protein in any advice?. How about vitamins whats good?
  2. geterdone

    Sleeved in Mexico

    The Mexico Experience
  3. geterdone

    Question About Diet

    With my VGS i had to follow a diet before surgery. Two weeks before surgery was two protein shakes and a salad with protein. Three days before surgery was clear liquid only, broth, sugar free jello, sugar free popcycle. 10pm the night before surgery nothing. That in it self was a batttle which i concerd. The Surgery was new and scary to me, i followed doctors orders. After surgery i walked as much as i could which moved the GAS and helped the pain. I'm 2 weeks post and have never vomitted. Went back to work one week after surgery. This surgery is so much better than the lap band or bypass. Good luck!!!
  4. Hello all Sleeved on July 6 and in the puree stage I need help being creative with food. Any ideas

  5. Hello all Sleeved on July 6 and in the puree stage I need help being creative with food. Any ideas

  6. I feel sluggish if I don't get enough protein. I really like Muscle Milk powder lite 32 grams protein and I put in a blender with ice and non fat milk. It's a good pick me up. At work when i cant blend I drink EAS AdvantEDGE Lite chocolate 17 grams protein it's good.
  7. geterdone

    Feel Fantastic, But Weight Loss Is Slowing Down....

    I can't wait that sounds so good to me. 12 days sleeved.
  8. CHACE’S CAULIFLOWER MASH Ingredients Directions • 1 head cauliflower, rinsed, trimmed and cut into 2-3" chunks • 1-2 shallots, sliced • 2 tsp olive oil • 1 1/2 cups broth, chicken or vegetable • 2 oz fat-free cream cheese • salt and pepper to taste • 1 ounce grated fat free or reduced fat cheese for garnish. Cheddar, feta or parmesan work well Sauté shallots in olive oil in a 4 qt. pan, until soft but not browned. Add cauliflower and broth, cover pan, reduce heat and simmer 10 minutes, un...

  9. geterdone

    Anxious

    You have come this far and should be very proud of what you have a accomplished thus far. I'm 9 day post and so proud of myself. Your fears are natural, I felt the same way. Good luck
  10. Dr. Fernando Garcia, it was the best experence ever, we were treated very, very well

  11. geterdone

    Die In Mexico?

    I felt the same way you did and so would my family thats why i didnt tell them, I felt I had enough on my mind. TJ was the best experence, you are treated very well, the hotel is very accomadating to all of your pre surgery needs and post surgery needs. My surgery was July 6,2012 Kim
  12. Day two on liquids only, tuff to do on the 4th. I over saw an event that had 10,000 people was incharge of the food just got home long day!!!Surgery on Friday

PatchAid Vitamin Patches

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