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Everything posted by Shery Weaver Fogle
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Just need a place to vent. *sigh* I have lost 110 lbs in 27 months. I have 25 lbs more to go. My problem is i had kidney transplant. With that, i am on alot of medicine. One of which is a steroid. It helped me gain 85 lbs post-transplant. Now i have hit a plateu. I went to see my lapband surgeon 2 weeks ago. He says i don't need a fill, that band is fine. I am doing 2 hours of Zumba 4 days a week, and then a hour 2 other days. Along with excersize in my pool, and walking. Lol, have also added hula hooping to my excersize regiment. So far i can't seem to get past it, to point this week i gave up on all of it. Guess i need to find my motivation again, but not sure where to look or how to get it back. Looking for suggestions, inspiration. Thanks for taking time to read and respond.
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From the album: me
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From the album: me
had on sz 13 skinny jeans. -
From the album: me
me at 293 lbs. -
Today is my 50th birthday. I had goal after my lap band of being at my "goal" weight today. I have missed that goal by 22 lbs. Makes me wonder if doing 8-10 hours a Zumba a week was not enough on top of normal everyday exercise or if i had to incorporate even more time in to my schedule for exercize. That also makes me wonder how will i keep it up as i grow older?
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Shery Weaver Fogle posted a gallery image in Before and After Lap Band Photos
From the album: Shery Weaver Fogle
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Shery Weaver Fogle
Shery Weaver Fogle added images to a gallery album in Before and After Lap Band Photos
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From the album: Shery Weaver Fogle
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I do Zumba. When i started @ 293 lbs, it was hard as the weight has come off, Z gotten easier so now i am doing 8-10 classes a week. Also have pool in the yard so play in it with kick board.