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Shery Weaver Fogle

LAP-BAND Patients
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Everything posted by Shery Weaver Fogle

  1. Shery Weaver Fogle

    Plateu Blues

    Just need a place to vent. *sigh* I have lost 110 lbs in 27 months. I have 25 lbs more to go. My problem is i had kidney transplant. With that, i am on alot of medicine. One of which is a steroid. It helped me gain 85 lbs post-transplant. Now i have hit a plateu. I went to see my lapband surgeon 2 weeks ago. He says i don't need a fill, that band is fine. I am doing 2 hours of Zumba 4 days a week, and then a hour 2 other days. Along with excersize in my pool, and walking. Lol, have also added hula hooping to my excersize regiment. So far i can't seem to get past it, to point this week i gave up on all of it. Guess i need to find my motivation again, but not sure where to look or how to get it back. Looking for suggestions, inspiration. Thanks for taking time to read and respond.
  2. Shery Weaver Fogle

    me

  3. Shery Weaver Fogle

    June 2012

    From the album: me

  4. Shery Weaver Fogle

    side view june 2012

    From the album: me

  5. Shery Weaver Fogle

    me @187 lbs

    From the album: me

    had on sz 13 skinny jeans.
  6. Shery Weaver Fogle

    My before pic

    From the album: me

    me at 293 lbs.
  7. Shery Weaver Fogle

    Missed Goal

    Today is my 50th birthday. I had goal after my lap band of being at my "goal" weight today. I have missed that goal by 22 lbs. Makes me wonder if doing 8-10 hours a Zumba a week was not enough on top of normal everyday exercise or if i had to incorporate even more time in to my schedule for exercize. That also makes me wonder how will i keep it up as i grow older?
  8. long term goal goes unmet today. :(

  9. Shery Weaver Fogle

    Shery Weaver Fogle

  10. Shery Weaver Fogle

    b4pic.jpg

    From the album: Shery Weaver Fogle

  11. Shery Weaver Fogle

    Favorite Exercise? :)

    I do Zumba. When i started @ 293 lbs, it was hard as the weight has come off, Z gotten easier so now i am doing 8-10 classes a week. Also have pool in the yard so play in it with kick board.

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