Hi,
Im 14 weeks in and had a lot of hair loss. The protein shakes help, no perms and NO flat irons Im natural now too and taking 1000 IU once a day of biotin. Its working finally; just keep your hair well conditioned. I also agree with the comment about Dr. Miracle products or a little expensive Miss Jessie's products her products make natural hair look very nice and classy. :wub: