DebbieDeb

Hey guys, I'm having such a hard time getting over this hump. I started at 282 and was sleeved on 9/12/2011 a day that changed my life forever. Until now. I was stuck at 212 for the longest time, now with a back injury I'm at 220. I can only do water aerobics and nothing strenuous. I'm happy with the weight loss, but I have 40 lbs to get to my personal goal. I have done everything except fast to get over this hump. Any ideas?

My journey began 9/12/11. I do not regret it at all, one of the bed decisions I've ever made. I started at 272 and I am STUCK at 212-214. I'm extremely proud of the weight loss. I've worked hard but now every thing I try to lose that last 10-15 lbs are impossible. I do cardio, weights, andand change my calorie intake. has anyone found a way to solve this please help. thanjs calorie

Hi, I also have hit a plateau. I hit a 60 lb weight loss which is great but I need that last 20 and am stuck. I do work out 5-6 days and eat 1000 calories a day and food journal. Help help help.

I was sleeved 9/12/2011, a day that changed my life forever. I had my surgery at UCLA and had the best care and after care. I have bloodwork done every three months and my dietician is the best. So for I have lost 60 lbs. don't get me wrong I feel great but in the last month or so I have lost my motivation. I have kept my food intake under control but the Excerise is just not happening. I work 40 hours at a very stressful job where I am at a computer all day. So I haven't lost anything. I'm stuck anyone have advice, a pep talk.....