My doc told me to wait till I was 1 month out to start my exerise plan walking and hittin the weights he said 1 pound of muscle is to lose 5 pounds of fat
Just had my 3 week appointment thursday found that I lost 62 pounds all together thats 25 pre op in 37 post op looks like the surgery is really working
Just had my 3 week appointment thursday found that I lost 62 pounds all together thats 25 pre op in 37 post op looks like the surgery is really working
me and the fiance went to go eat sushi today I'm 3 weeks out had some unagi rolls (cooked eel) of course didnt eat the rice just the guts best stuff ever also had some meso soup yummmmmy sad I couldnt have what I really wanted but I enjoyed