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♕ajtexas♕

LAP-BAND Patients
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Reputation Activity

  1. Like
    ♕ajtexas♕ got a reaction from ☠carolinagirl☠ for a blog entry, Do Grammar & Spelling Matter?   
    I read a post today that irked me, no it pissed me off. This Texas gal was ready to put her boots on and find her gun….. Hunt her some grammar and spelling police.
     
    A fellow bandster said they read a thread where bandsters were criticizing the grammar and spelling of other bandster’s posts. It hurt this bandster so bad that she had steered away from LBT. REALLY…….why?????
     
    Does it matter if we don’t use complete sentences or if we spell words wrong?????? Those of you who have a problem with bad grammar and spelling please comment and tell me why it’s so important to you. Cause (oh wait I should say because) I don’t get it.
     
    We are all fighting a terrible disease called obesity and one of the side effects of this disease is low self-esteem. We don’t need our brothers & sisters pointing out more of our faults….. We do just fine doing that ourselves.
     
    You are wondering why this bothers me….. So many times I hit that POST button and watch my written words appear on a thread and think SH** I spelt that wrong or that doesn’t make any sense hope they get my point. We are here for support in our weight loss journey. We consist of all different people, different education levels, different languages, different everything and we need support.
     
    What we don’t need is the grammar and spelling police after us!
  2. Like
    ♕ajtexas♕ got a reaction from ☠carolinagirl☠ for a blog entry, Do Grammar & Spelling Matter?   
    I read a post today that irked me, no it pissed me off. This Texas gal was ready to put her boots on and find her gun….. Hunt her some grammar and spelling police.
     
    A fellow bandster said they read a thread where bandsters were criticizing the grammar and spelling of other bandster’s posts. It hurt this bandster so bad that she had steered away from LBT. REALLY…….why?????
     
    Does it matter if we don’t use complete sentences or if we spell words wrong?????? Those of you who have a problem with bad grammar and spelling please comment and tell me why it’s so important to you. Cause (oh wait I should say because) I don’t get it.
     
    We are all fighting a terrible disease called obesity and one of the side effects of this disease is low self-esteem. We don’t need our brothers & sisters pointing out more of our faults….. We do just fine doing that ourselves.
     
    You are wondering why this bothers me….. So many times I hit that POST button and watch my written words appear on a thread and think SH** I spelt that wrong or that doesn’t make any sense hope they get my point. We are here for support in our weight loss journey. We consist of all different people, different education levels, different languages, different everything and we need support.
     
    What we don’t need is the grammar and spelling police after us!
  3. Like
    ♕ajtexas♕ got a reaction from ☠carolinagirl☠ for a blog entry, Do Grammar & Spelling Matter?   
    I read a post today that irked me, no it pissed me off. This Texas gal was ready to put her boots on and find her gun….. Hunt her some grammar and spelling police.
     
    A fellow bandster said they read a thread where bandsters were criticizing the grammar and spelling of other bandster’s posts. It hurt this bandster so bad that she had steered away from LBT. REALLY…….why?????
     
    Does it matter if we don’t use complete sentences or if we spell words wrong?????? Those of you who have a problem with bad grammar and spelling please comment and tell me why it’s so important to you. Cause (oh wait I should say because) I don’t get it.
     
    We are all fighting a terrible disease called obesity and one of the side effects of this disease is low self-esteem. We don’t need our brothers & sisters pointing out more of our faults….. We do just fine doing that ourselves.
     
    You are wondering why this bothers me….. So many times I hit that POST button and watch my written words appear on a thread and think SH** I spelt that wrong or that doesn’t make any sense hope they get my point. We are here for support in our weight loss journey. We consist of all different people, different education levels, different languages, different everything and we need support.
     
    What we don’t need is the grammar and spelling police after us!
  4. Like
    ♕ajtexas♕ got a reaction from ☠carolinagirl☠ for a blog entry, Do Grammar & Spelling Matter?   
    I read a post today that irked me, no it pissed me off. This Texas gal was ready to put her boots on and find her gun….. Hunt her some grammar and spelling police.
     
    A fellow bandster said they read a thread where bandsters were criticizing the grammar and spelling of other bandster’s posts. It hurt this bandster so bad that she had steered away from LBT. REALLY…….why?????
     
    Does it matter if we don’t use complete sentences or if we spell words wrong?????? Those of you who have a problem with bad grammar and spelling please comment and tell me why it’s so important to you. Cause (oh wait I should say because) I don’t get it.
     
    We are all fighting a terrible disease called obesity and one of the side effects of this disease is low self-esteem. We don’t need our brothers & sisters pointing out more of our faults….. We do just fine doing that ourselves.
     
    You are wondering why this bothers me….. So many times I hit that POST button and watch my written words appear on a thread and think SH** I spelt that wrong or that doesn’t make any sense hope they get my point. We are here for support in our weight loss journey. We consist of all different people, different education levels, different languages, different everything and we need support.
     
    What we don’t need is the grammar and spelling police after us!
  5. Like
    ♕ajtexas♕ got a reaction from ☠carolinagirl☠ for a blog entry, Do Grammar & Spelling Matter?   
    I read a post today that irked me, no it pissed me off. This Texas gal was ready to put her boots on and find her gun….. Hunt her some grammar and spelling police.
     
    A fellow bandster said they read a thread where bandsters were criticizing the grammar and spelling of other bandster’s posts. It hurt this bandster so bad that she had steered away from LBT. REALLY…….why?????
     
    Does it matter if we don’t use complete sentences or if we spell words wrong?????? Those of you who have a problem with bad grammar and spelling please comment and tell me why it’s so important to you. Cause (oh wait I should say because) I don’t get it.
     
    We are all fighting a terrible disease called obesity and one of the side effects of this disease is low self-esteem. We don’t need our brothers & sisters pointing out more of our faults….. We do just fine doing that ourselves.
     
    You are wondering why this bothers me….. So many times I hit that POST button and watch my written words appear on a thread and think SH** I spelt that wrong or that doesn’t make any sense hope they get my point. We are here for support in our weight loss journey. We consist of all different people, different education levels, different languages, different everything and we need support.
     
    What we don’t need is the grammar and spelling police after us!
  6. Like
    ♕ajtexas♕ got a reaction from ☠carolinagirl☠ for a blog entry, Do Grammar & Spelling Matter?   
    I read a post today that irked me, no it pissed me off. This Texas gal was ready to put her boots on and find her gun….. Hunt her some grammar and spelling police.
     
    A fellow bandster said they read a thread where bandsters were criticizing the grammar and spelling of other bandster’s posts. It hurt this bandster so bad that she had steered away from LBT. REALLY…….why?????
     
    Does it matter if we don’t use complete sentences or if we spell words wrong?????? Those of you who have a problem with bad grammar and spelling please comment and tell me why it’s so important to you. Cause (oh wait I should say because) I don’t get it.
     
    We are all fighting a terrible disease called obesity and one of the side effects of this disease is low self-esteem. We don’t need our brothers & sisters pointing out more of our faults….. We do just fine doing that ourselves.
     
    You are wondering why this bothers me….. So many times I hit that POST button and watch my written words appear on a thread and think SH** I spelt that wrong or that doesn’t make any sense hope they get my point. We are here for support in our weight loss journey. We consist of all different people, different education levels, different languages, different everything and we need support.
     
    What we don’t need is the grammar and spelling police after us!
  7. Like
    ♕ajtexas♕ got a reaction from ☠carolinagirl☠ for a blog entry, How To Become A Banded B*****   
    First you have to be willing to jump in anytime
     
    Then take the thread completely off topic and talk about pretty nails, dragons & princesses .
     
    And finally you have to kiss the pink princess’s butt.
     
    Once you have been accepted by the princess you must protect the princess from all evil (especially VD).
     
    Are you up for the job?
     

  8. Like
    ♕ajtexas♕ got a reaction from ☠carolinagirl☠ for a blog entry, How To Become A Banded B*****   
    First you have to be willing to jump in anytime
     
    Then take the thread completely off topic and talk about pretty nails, dragons & princesses .
     
    And finally you have to kiss the pink princess’s butt.
     
    Once you have been accepted by the princess you must protect the princess from all evil (especially VD).
     
    Are you up for the job?
     

  9. Like
    ♕ajtexas♕ got a reaction from dylanmiles23 for a blog entry, He Said I Glow With Happiness   
    I ran into my patient advocate, Paul, at True Results today. The patient advocate is the first person you meet with and they walk you through all the pre-op stuff. Once you have the surgery you don’t see the patient advocate. Anyway, I ran into Paul and he about fell over when he saw me. (btw, Paul has been banded for 7 years – lost 120lbs)
     
    We sat down and chatted a bit. He said he remembers our first meeting and how I cried because I was so unhappy. And now I glow (his words). He said not only do I look great from the weight loss but my face glows with happiness. He said I was a walking Lap-band billboard. Me? Wow.
     
    It was so cool hearing that. I just had to share it. Now I just have to figure out how I’m going to get this big head through the doorway. lol
  10. Like
    ♕ajtexas♕ got a reaction from dylanmiles23 for a blog entry, He Said I Glow With Happiness   
    I ran into my patient advocate, Paul, at True Results today. The patient advocate is the first person you meet with and they walk you through all the pre-op stuff. Once you have the surgery you don’t see the patient advocate. Anyway, I ran into Paul and he about fell over when he saw me. (btw, Paul has been banded for 7 years – lost 120lbs)
     
    We sat down and chatted a bit. He said he remembers our first meeting and how I cried because I was so unhappy. And now I glow (his words). He said not only do I look great from the weight loss but my face glows with happiness. He said I was a walking Lap-band billboard. Me? Wow.
     
    It was so cool hearing that. I just had to share it. Now I just have to figure out how I’m going to get this big head through the doorway. lol
  11. Like
    ♕ajtexas♕ got a reaction from dylanmiles23 for a blog entry, He Said I Glow With Happiness   
    I ran into my patient advocate, Paul, at True Results today. The patient advocate is the first person you meet with and they walk you through all the pre-op stuff. Once you have the surgery you don’t see the patient advocate. Anyway, I ran into Paul and he about fell over when he saw me. (btw, Paul has been banded for 7 years – lost 120lbs)
     
    We sat down and chatted a bit. He said he remembers our first meeting and how I cried because I was so unhappy. And now I glow (his words). He said not only do I look great from the weight loss but my face glows with happiness. He said I was a walking Lap-band billboard. Me? Wow.
     
    It was so cool hearing that. I just had to share it. Now I just have to figure out how I’m going to get this big head through the doorway. lol
  12. Like
    ♕ajtexas♕ got a reaction from dylanmiles23 for a blog entry, He Said I Glow With Happiness   
    I ran into my patient advocate, Paul, at True Results today. The patient advocate is the first person you meet with and they walk you through all the pre-op stuff. Once you have the surgery you don’t see the patient advocate. Anyway, I ran into Paul and he about fell over when he saw me. (btw, Paul has been banded for 7 years – lost 120lbs)
     
    We sat down and chatted a bit. He said he remembers our first meeting and how I cried because I was so unhappy. And now I glow (his words). He said not only do I look great from the weight loss but my face glows with happiness. He said I was a walking Lap-band billboard. Me? Wow.
     
    It was so cool hearing that. I just had to share it. Now I just have to figure out how I’m going to get this big head through the doorway. lol
  13. Like
    ♕ajtexas♕ got a reaction from dylanmiles23 for a blog entry, He Said I Glow With Happiness   
    I ran into my patient advocate, Paul, at True Results today. The patient advocate is the first person you meet with and they walk you through all the pre-op stuff. Once you have the surgery you don’t see the patient advocate. Anyway, I ran into Paul and he about fell over when he saw me. (btw, Paul has been banded for 7 years – lost 120lbs)
     
    We sat down and chatted a bit. He said he remembers our first meeting and how I cried because I was so unhappy. And now I glow (his words). He said not only do I look great from the weight loss but my face glows with happiness. He said I was a walking Lap-band billboard. Me? Wow.
     
    It was so cool hearing that. I just had to share it. Now I just have to figure out how I’m going to get this big head through the doorway. lol
  14. Like
    ♕ajtexas♕ got a reaction from DELETE THIS ACCOUNT! for a blog entry, Scale-A-Holic   
    My name is AJ and I’m a scale-a-holic.
     
    I have lied to my LBT friends, it wasn’t intentional… I don’t know how it got so out of control.
     
    You see in the beginning I only weigh myself once a week, but back then I was seeing my doctor every week or two. Now I go every 4-6 weeks and that will get stretched out more. When I weigh in at my doctor’s office, that is my ‘official’ weight, I update my profile based on that. So when I weigh at home it doesn’t officially count….
     
    Like I said I started weighting once a week, I even had a set day (Sunday morning). Then I started ‘just checking’ on Wednesdays, then Fridays too and before I knew it I was weighting every day. Then it was twice a day, once in the morning & once in the evening (just to see if there was a difference). It wasn’t my ‘official weight’ so what harm is there…..
     
    Well my scale died last night. Yep after ten plus years it went kaput. My beloved scale was no more. Panic set in, how am I going to weigh myself in the morning? Where can I get a new scale and fast….
     
    Boy was I in a panic! I searched on line all evening, need to find a good scale and fast. Thankfully, I go to the doctors tomorrow and will get an ‘official’ weight.
     
    But in the mean time I realize that I have an addiction that I need to manage. The first step in the detoxing is cold turkey. I found the scale I want on Amazon, ordered it & selected Super Saving Shipping (It wound get here till next week). Next, if I have to I’ll have my husband lock it up….hopefully that won’t be necessary. lol
  15. Like
    ♕ajtexas♕ got a reaction from DELETE THIS ACCOUNT! for a blog entry, Scale-A-Holic   
    My name is AJ and I’m a scale-a-holic.
     
    I have lied to my LBT friends, it wasn’t intentional… I don’t know how it got so out of control.
     
    You see in the beginning I only weigh myself once a week, but back then I was seeing my doctor every week or two. Now I go every 4-6 weeks and that will get stretched out more. When I weigh in at my doctor’s office, that is my ‘official’ weight, I update my profile based on that. So when I weigh at home it doesn’t officially count….
     
    Like I said I started weighting once a week, I even had a set day (Sunday morning). Then I started ‘just checking’ on Wednesdays, then Fridays too and before I knew it I was weighting every day. Then it was twice a day, once in the morning & once in the evening (just to see if there was a difference). It wasn’t my ‘official weight’ so what harm is there…..
     
    Well my scale died last night. Yep after ten plus years it went kaput. My beloved scale was no more. Panic set in, how am I going to weigh myself in the morning? Where can I get a new scale and fast….
     
    Boy was I in a panic! I searched on line all evening, need to find a good scale and fast. Thankfully, I go to the doctors tomorrow and will get an ‘official’ weight.
     
    But in the mean time I realize that I have an addiction that I need to manage. The first step in the detoxing is cold turkey. I found the scale I want on Amazon, ordered it & selected Super Saving Shipping (It wound get here till next week). Next, if I have to I’ll have my husband lock it up….hopefully that won’t be necessary. lol
  16. Like
    ♕ajtexas♕ got a reaction from DELETE THIS ACCOUNT! for a blog entry, Scale-A-Holic   
    My name is AJ and I’m a scale-a-holic.
     
    I have lied to my LBT friends, it wasn’t intentional… I don’t know how it got so out of control.
     
    You see in the beginning I only weigh myself once a week, but back then I was seeing my doctor every week or two. Now I go every 4-6 weeks and that will get stretched out more. When I weigh in at my doctor’s office, that is my ‘official’ weight, I update my profile based on that. So when I weigh at home it doesn’t officially count….
     
    Like I said I started weighting once a week, I even had a set day (Sunday morning). Then I started ‘just checking’ on Wednesdays, then Fridays too and before I knew it I was weighting every day. Then it was twice a day, once in the morning & once in the evening (just to see if there was a difference). It wasn’t my ‘official weight’ so what harm is there…..
     
    Well my scale died last night. Yep after ten plus years it went kaput. My beloved scale was no more. Panic set in, how am I going to weigh myself in the morning? Where can I get a new scale and fast….
     
    Boy was I in a panic! I searched on line all evening, need to find a good scale and fast. Thankfully, I go to the doctors tomorrow and will get an ‘official’ weight.
     
    But in the mean time I realize that I have an addiction that I need to manage. The first step in the detoxing is cold turkey. I found the scale I want on Amazon, ordered it & selected Super Saving Shipping (It wound get here till next week). Next, if I have to I’ll have my husband lock it up….hopefully that won’t be necessary. lol
  17. Like
    ♕ajtexas♕ got a reaction from ☠carolinagirl☠ for a blog entry, My Halloween Nails!   
    Got my nails done today, went with orange polish and a spider design. A little silly but I thought what the heck!
     
    What do you think Pink Princess?
  18. Like
    ♕ajtexas♕ got a reaction from ☠carolinagirl☠ for a blog entry, My Halloween Nails!   
    Got my nails done today, went with orange polish and a spider design. A little silly but I thought what the heck!
     
    What do you think Pink Princess?
  19. Like
    ♕ajtexas♕ got a reaction from ☠carolinagirl☠ for a blog entry, My Halloween Nails!   
    Got my nails done today, went with orange polish and a spider design. A little silly but I thought what the heck!
     
    What do you think Pink Princess?
  20. Like
    ♕ajtexas♕ got a reaction from iolorelltull for a blog entry, Crazy Week   
    This week has been extremely busy at work. I haven’t been getting home till almost 7pm each night and before I know it the evening is gone and midnight is around the corner. I have had no time for my LBT friends and boy do I miss it!!
     
    This is the first time since being banded that life has got hectic on me. Did it affect my band? I think so, I have suffered from what I call last bites syndrome. Similar to first bite syndrome when you are so hungry that your first bite is too big and not chewed enough…. You know what that is like. Well, last bite syndrome is when you only have 1 or 2 bites left on your plate and you quickly stuff them in your mouth, don’t chew enough & swallow as you are taking places to the kitchen to wash…. Ughhh. I’ve done this a couple of times this week simply because I wanted to get things done & rushed my meal time. Boy it is the most discomforting feeling, the weight on the chest, the extra saliva in the mouth. All I can do is wait it out.
     
    I am to blame for the discomfort, my own impatients. It is so easy to do, hurt yourself (and your band) by being careless. The band does forgive, however as this week goes on I find my band getting tighter & tighter. Stress of the week? Sinus drainage from my head cold last week? Is it in my head? These questions start running through my mind. I can eat and drink (as long as I slow down and follow the rules), so I know it’s not too tight.
     
    I look forward to the weekend and relaxing!!!! Hopefully spend some time catching up with my LBT friends…..I miss you guys!
  21. Like
    ♕ajtexas♕ got a reaction from LiveStrong41 for a blog entry, Diet Vs Lifestyle   
    When I think of diet I think rules & restrictions. You have to eat this; you can’t eat that, you have to drink this; you can’t drink that, etc…. Doctor’s orders are diets, rules that we have to follow. Now the rebellious teenager in me (I know shocking right?!) says “What do you mean I can’t, watch me!”
     
    When I think of a lifestyle I think choices, things I want and am willing to try. Lifestyle means changing the way you live for the rest of your life. The level headed adult in me (again, shocking!) says, “I want to change and live a healthier lifestyle”.
     
    So what works in my head is I am not on a diet because I have changed my lifestyle. I follow the recommendations (orders) from my doctor and therefore I see success.
     
    My new lifestyle does not restrict me for eating the things I love. I have chocolate, cookies, cakes, breads, pasta, potatoes when I want. I enjoy family gatherings (well most of them). I enjoy my new life.
     
    This is what works for me!
  22. Like
    ♕ajtexas♕ got a reaction from iolorelltull for a blog entry, My New Blog   
    So I'm a little slow......just figured out how to create a blog. That's what I get when I only access LBT from my phone & tablet. There are a lot of features that you don't see on the mobile app. Alex we need to be able to update our status, reply to other statuses and access blogs on the mobile app. (Don't think he heard me.)
    I don't do Facebook or twitter so I'm not sure how stuff like this works, oh well I'll wing it.
     
    I am amazed at how far I have come this year. January I was in the biggest depression, I hated my job, I hated myself, honestly I disliked my stepdaughter greatly. The only thing I liked/loved was my dear husband. I went to the doctor for my annual physical and got a huge slap in the face. I was on 3 different high blood pressure meds and my blood pressure was still high and on top of that I was diagnosed pre diabetic. I was so upset after that appointment that I stopped at Starbucks for a large Java chip Frappuccino. That solves everything.
     
    The next morning driving to work I heard a radio commercial for True Results and the Lap Band, I started doing some internet research as to what the Lap Band was. Talked with my parents about it (my dad is a retired MD so his advice is gold when it comes to medical stuff). My dad researched some and gave me his blessing on doing the Band. My initial appointment with True Results was the second week in January, my surgery was February 7, 2012. Basically three weeks and it was done. I had no time to reconsider. (That’s the difference between self-pay and insurance)
     
    It’s funny I didn’t know about LBT or that different doctors had different diets all I knew was what my doctor had me doing, so I did it. I followed the doctor’s orders; I was losing weight and really knew nothing about the band lifestyle. Then in June I found LBT and started reading. Wow there was so much I didn’t know. I read every post I could find, quickly got Jean’s book and read it. Within the month I felt I had a much better understanding of what I had and how it would work for me.
     
    Now here it is October, 9 months later, and I’ve lost 65 pounds. Wow I can’t believe I have done so well. I look in the mirror and often don’t recognize myself. I have no regrets at all, even if the future brings complications with the Band. I love this little tool, my Yellow Rose of Texas.
  23. Like
    ♕ajtexas♕ got a reaction from iolorelltull for a blog entry, Crazy Week   
    This week has been extremely busy at work. I haven’t been getting home till almost 7pm each night and before I know it the evening is gone and midnight is around the corner. I have had no time for my LBT friends and boy do I miss it!!
     
    This is the first time since being banded that life has got hectic on me. Did it affect my band? I think so, I have suffered from what I call last bites syndrome. Similar to first bite syndrome when you are so hungry that your first bite is too big and not chewed enough…. You know what that is like. Well, last bite syndrome is when you only have 1 or 2 bites left on your plate and you quickly stuff them in your mouth, don’t chew enough & swallow as you are taking places to the kitchen to wash…. Ughhh. I’ve done this a couple of times this week simply because I wanted to get things done & rushed my meal time. Boy it is the most discomforting feeling, the weight on the chest, the extra saliva in the mouth. All I can do is wait it out.
     
    I am to blame for the discomfort, my own impatients. It is so easy to do, hurt yourself (and your band) by being careless. The band does forgive, however as this week goes on I find my band getting tighter & tighter. Stress of the week? Sinus drainage from my head cold last week? Is it in my head? These questions start running through my mind. I can eat and drink (as long as I slow down and follow the rules), so I know it’s not too tight.
     
    I look forward to the weekend and relaxing!!!! Hopefully spend some time catching up with my LBT friends…..I miss you guys!
  24. Like
    ♕ajtexas♕ reacted to dee257 for a blog entry, My 11 Yr Old Has A Food Obsession   
    Ok as you all know...well most of you I have 7 sons....and today I had to have a serious sit down hug him talk with my 11 yr old who has a eatting problem. He is so into sports and latly I can see all he thinks about is what he can eat.So today when he came home from school I had a snack ready for them all a healthy one....he ate then ..next thing I knew it he had a slice of pie....then a piece of angel food cake...and so on.....finally when I cought him going for one more snack I said "hun you have to stop...." I told him he was just eatting to eat and couldnt possible be hungry....wellthat lead to him crying....saying your always picking on me mom...OMG made me cry...and then we went out sat in the swing and talked....I told him ow I so dont want to see him ever have to be where I am now...and I pointed out my nephew who also is very heavy...I reminded him how athletic he is and how it will get harder and harder to run....heck I told him how I couldnt walk with out holding on to his brothers wheel chair just to lean on it....So after the tears were dryed....we got on line did a BMI chart for kids....got his and then we made a shopping list together....after football practice dad "J" and mom went shopping...He is very excited to be my healthy eatting partner....and I told him I bet in a month or 2 I can buy him one of his first pairs of skinny jeans....and we can toss the gym pants ....It was a hard afternon but I think he is excited now....I know I am....God Love Him....cuz I sure do !
  25. Like
    ♕ajtexas♕ got a reaction from LiveStrong41 for a blog entry, Diet Vs Lifestyle   
    When I think of diet I think rules & restrictions. You have to eat this; you can’t eat that, you have to drink this; you can’t drink that, etc…. Doctor’s orders are diets, rules that we have to follow. Now the rebellious teenager in me (I know shocking right?!) says “What do you mean I can’t, watch me!”
     
    When I think of a lifestyle I think choices, things I want and am willing to try. Lifestyle means changing the way you live for the rest of your life. The level headed adult in me (again, shocking!) says, “I want to change and live a healthier lifestyle”.
     
    So what works in my head is I am not on a diet because I have changed my lifestyle. I follow the recommendations (orders) from my doctor and therefore I see success.
     
    My new lifestyle does not restrict me for eating the things I love. I have chocolate, cookies, cakes, breads, pasta, potatoes when I want. I enjoy family gatherings (well most of them). I enjoy my new life.
     
    This is what works for me!

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