♕ajtexas♕

You said your doctor thought you might be too tight, but he did nothing about it? No xray with baruim to rule out a problem, wow. That concerns me. If it was me I would ask for a xray to see what is going on. If all is ok with my band then I would evaluate my meals with my nutritionist. But, that's just me.

So my mother in law got to me yesterday (no she is not my favorite person). This caused hubby and me to argue, go figure. nd totally through me off kilter for the day. Didn't exercise, didn't take my walking breaks at work, ate too much of not the best choices. So I woke this morning thinking what have I learned from this. 1. Don't let mil get under your skin.... 2. Don't allow emotions to stop your journey, exercise would of helped vent the fustration. 3. Measure ALL your food even when you don't want to or have the I don't give a rats ass right now attitude. Especially then! 4. Don't take it out on hubby, he didn't getto pick his mom out. Course making up was fun...... 5. Forgive yourself, brush yourself off and start fresh. You are worth it. Just wanted to write down my lessons learned and share them with my friends. Today is going to be a beautiful day!

Today's attitude is up! For me writing down my lessons learned got me back in the game. Walked up 19 floors of stairs today at work. I go girl!!!

CG your eating habits are not weird.....the jury is still out on you.... Just kidding, luv ya! I also tend to eat the same lunches. Only chance them up every once in a while.

I eat sushi! Each person is different. Try it, small bits & chew well.

I have my coffee in the morning, then about 2 hrs later I have an egg or yogurt or oatmeal. I eat when I'm hungry, I have found having mushie foods for breakfast work best for me.

I have my coffee in the morning, then about 2 hrs later I have an egg or yogurt or oatmeal. I eat when I'm hungry, I have found having mushie foods for breakfast work best for me.

Ditto!

Happy anniversary Jean! You will always be our fairy bandster! We luv u! PS The check is in the mail.....

Congrats! Go buy the pants. It is such a boost to wear cloths that fit. We don't realize how baggy our clothes get. Enjoy your nsv, celebrate with new pants!

Maddy & Carolinagirl said it best. You know what to do...... If it's inspiration you need you're in the right place, read the postings. You'll see success, struggles, and good ideas. It's time to put your journey back in front. Make it your priority. Congratulations on your success so far, keep it up. You've got this!!

Good luck to you as you begin your journey. Keep up that beautiful attitude.

Amazing and beautiful. Congratulations!

No problems for me. I love steak! A good tender steak cooked to perfection, goes right down.....yum!

Yes, I have made crock pot roasts that fall apart. I've had no problems. Small bits and chew chew chew. Then again, I don't have problems with eating any foods as long as I take small bits, chew well and eat slow.

When you feel an urge coming on. Log onto LBT and read all the success stories. Get inspired from them! Know you can do this!

Congratulations on your success. I like your thoughts on the holidays. To be honest the holidays scare me... All the food and especially the sweets. I know I can do it, it's going to be hard but if I keep my focus on what I really want I'll be fine. Thanks for inspiring me!

I don't know anything about a flex belt. My advise would be to ask your doctor.

I visioned you standing on the roof of a building, throwing your scale over the side as it spirals down and shatters into a thousand pieces. Good for you. I weigh in at my doctors office only. scales can be an addiction.

That is soooooo awesome. Pat yourself on the back! With an attitude like that you will succeed. Good luck on your surgery, have a speedy recovery.