Loofas, sugar and salt scrubs should be your best friend. Scrubbing a few times a week on flabby areas will help. Also I dont care what anyone says using compression garments help. I use them and have noticed a drastic difference. Also, lotion, lotion, lotion and did i mention lotion? Cocoa butter or a skin firming lotion is the key. As for the working out, using a 2 to 3 pound weight daily helps, if at some point you wish to build muscle then use a greater weight. Also, if your low on cash, use some milk jugs, fill them till you feel mild resistance or weigh them. Hope this helps