Hi, I was banded on 2/28, 6 days ago. I did the clear liquid diet for the first 4 days, but it was killing me. I had horrible gas stuck inside me all the time, I had liquid runs, I was weak, and I just felt like dying. For the past couple of days I have started the protein shakes with some mix-ins. I have done a little peanut butter, bananas, fresh strawberries, and mixed frozen berries. I feel SO much better! The gas is gone, I have normal bowel movements, I'm not hungry. The shakes with some substance have made a world of difference. I'm just scared I'm hurting myself. My surgeon's diet allows protein shakes after one week (which would be tomorrow), but no mix-ins for 2-3 weeks. Has anyone else jumped ahead and started early? Is it a good idea to keep it up?