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rms171

LAP-BAND Patients
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About rms171

  • Rank
    Newbie
  • Birthday January 7

About Me

  • Gender
    Male
  • Occupation
    VP, Finance
  • City
    West Orange
  • State
    New Jersey
  • Zip Code
    07052

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  1. rms171

    Don't pretend to know how much you are eating. Weigh your food and write it down. Big reason people plateau or gain is they do not know what they are eating. Get a weight tracker app - Livestrong or MyFitnessPal (which I use).

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