ValleyGirlRN
-
Content Count
136 -
Joined
-
Last visited
Everything posted by ValleyGirlRN
-
How Long After Surgery Will I Start To Lose Weight
ValleyGirlRN replied to shirley36's topic in POST-Operation Weight Loss Surgery Q&A
it's ok that you haven't lost any at this point, some even gain a little at this stage...once you start getting your fills, and feeling the restriction, you should start to lose...hang in there -
Hungry Every Two Hrs
ValleyGirlRN replied to f1stborn's topic in POST-Operation Weight Loss Surgery Q&A
*allies that is!! -
Hungry Every Two Hrs
ValleyGirlRN replied to f1stborn's topic in POST-Operation Weight Loss Surgery Q&A
Protein shakes, chicken broth (high protein helps ward off the hunger for a bit)...I would stay away from carbs, as they tend to make you crave more...water, sf popscicles, and coffee were my alliesas well -
Put To Sleep For Surgery?
ValleyGirlRN replied to jessicarage's topic in POST-Operation Weight Loss Surgery Q&A
LOL...I didn't count either...I remember getting on the table, having warm blankets put on me, then thinking 'alright, lets get this show on the road' next thing I knew, they were waking me up in recovery...and I was irritated...it was such a lovely sleep -
Decrease Med Doses??
ValleyGirlRN replied to ValleyGirlRN's topic in POST-Operation Weight Loss Surgery Q&A
Thats what I was thinking...Thanks!! -
I'm not on any prescribed meds, therefore never really thought about this before...Do we need to decrease the doses of meds, such as over the counter meds (ie benadryl, tylenol, motrin)??? I know with alcohol the absorbtion rate is quicker, was wondering if anyone had input on this??
-
Anyone In The First Week Of Recovery? How's It Going?
ValleyGirlRN replied to OldMomOf3's topic in POST-Operation Weight Loss Surgery Q&A
I was miserable with pain almost a full week and a half...would I do it again?? ABSOLUTELY...It's so worth it...hang in there!! -
Those With Little Ones..
ValleyGirlRN replied to indyhandmade's topic in POST-Operation Weight Loss Surgery Q&A
Definitely want to follow Dr's orders...sitting on the couch for cuddle time is a great idea...I know it can be tough, but you don't want to risk harming yourself, and taking a longer recovery time...taking care of yourself is the best way to ensure your taking care of those precious little ones!! -
Protein Vs. Calories Vs. Fat Vs. Carbs
ValleyGirlRN replied to Missy05.29.12's topic in POST-Operation Weight Loss Surgery Q&A
ahhhh, yes..forgot to include that...I also stay away from the 'freezer meals'...and only eat out about twice a month...cooking most of my meals, substitute turkey for practically all meats... -
Post Op Diet Cheat--Damage?
ValleyGirlRN replied to Ginner66's topic in POST-Operation Weight Loss Surgery Q&A
This is a learning process, it takes time...I'm sure we've all slipped from time to time...the important thing is to not get discouraged, to get right back on track...sorry for your loss... -
Protein Vs. Calories Vs. Fat Vs. Carbs
ValleyGirlRN replied to Missy05.29.12's topic in POST-Operation Weight Loss Surgery Q&A
I don't track anything...I stay away from anything fried, bread, and sweets...have pasta occasionally...for me it's all about portion control...7 weeks postop and I've lost 35 lbs (overall, including 2 weeks preop)... -
Going On 12 Days Post Op
ValleyGirlRN replied to donna12's topic in POST-Operation Weight Loss Surgery Q&A
It is normal to be tender amd sore, as long as your incision isn't reddened and warm (signs of infection) as far as the weakness goes, I was the same way...severe lack of energy...I started back to 3 protein shakes a day (plus the mushy food) and it helped CONSIDERABLY!! I know you consider them a meal, however you have to look at the overall picture...I like the EAS shakes...high protein, Low Carb... -
It was for me as well...make sure to drink plenty of water...Miralax is great as well...also, make sure your up and moving...this will help
-
No Food For Two Weeks After Surgery?
ValleyGirlRN replied to akurre12's topic in POST-Operation Weight Loss Surgery Q&A
I suppose it varies...i only had to do liquid diet for 2 wks pre-surgery...post op day 1 was clear liquids for me...mushy diet started post op day 2... -
Anyone Else Allergic?
ValleyGirlRN replied to Kallets's topic in POST-Operation Weight Loss Surgery Q&A
from the glue...any redness or irritation you need to let the doc know... -
Anyone Else Allergic?
ValleyGirlRN replied to Kallets's topic in POST-Operation Weight Loss Surgery Q&A
I had an allergic reaction to the understitching @ the port site...a few days after, its normal to itch... -
Just Got Approved!!
ValleyGirlRN replied to mariamaria1070's topic in Tell Your Weight Loss Surgery Story
Yayyy!!! Congrats!!! I'm almost 6 weeks postop and would do it again in a heartbeat!!! -
are you taking vitamin supplements?? Sounds like possibly low potassium...
