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Happy anniversary to me and my band, 1 year today! 72 pound down and counting. about the future. Absolutely no regrets, well maybe one... That I didn't do it sooner. Much love to all the banisters out there, it's good to know That I'm not alone
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I read somewhere on here that someone had given their band a name! Just wondering if anyone else has given their band a name??? If so , please share! X
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- it has give has left me feeling really vulnerable. I've realised that I have to find other ways to deal with negative emotions. I've taken a really big step and sought out a therapist to try and sort myself out. To make sense of why I've been abusing myself with excess food consumption. I am feeling a lot better about things. One day I will write 'my story' but I'm not ready yet. But I'm finding inspiration from everyone on this site and It gives me the stren...
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-why are YOU fat? And it confirms to me that there is a whole psychological thing going on, e.g traumatic events in the past etc. it made me take a deeper look at my self, and as I can no longer stuff down my past with food
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I love lbt. As someone who refuses to go to my hospital support group, lbt is keeping me sane! It's so nice to read about everyone's different experiences. I have been very interested in the thread