lessofmeismore

No you can eat as many as you like They slide right out of our sleeved stomach Enjoy! I lived off them for a while!

No it's temporary. Use this time to lose your weight because it doesn't last. No worries... You will be able to eat normal around 7 months

In the beginning we still have a lot of the grehlin hormone that causes hunger in our system. It is hard but it gets easier. The first month takes a lot of will power and then around month two you will be dealing with head hunger. It does get easier I promise!

I had 3 or more a day in the beginning... I was constantly eating one... It helped with my fluid intake

Thank you! Slow and steady wins the race

We need a conference call so we can hear that wonderful Aussie accent <3

He is analyzing our protein drink for us I'm definitely getting a Costco membership, it's everything under one roof!

The chicken and gravy with a little mashed potatoes soothed my stomach.

Edit: yes that's it I'm going to buy some Monday

Woohoo American Ninja!!! You can do it! I love that show

That's great news!! Thanks for the update Laura!!!

Girl that's nothing and I wouldn't even count it. ( take a small walk and boom you off set the calories) Hey probably just walking to and from the store off set the calories so you're good Yay!!!

Hehe!! That sounds awesome! I need to get a Costco membership pronto! Yes yes pm a vet they will know

The liquid only phases were the hardest! I didn't go grocery shopping until I was on purée foods.

Awesome thank you!

Unless I'm confused on what you're asking What exactly is a costco sample lunch? I assumed it was like a lunchable? No?

No that's how I had to do things like that...it's tedious to say the least

It could be the salt but you sound like your doing everything right. You have lost a lot of inches that is awesome. The scale is the last place you want to depend on for validation of your hard work... The way your clothes are fitting is proof you are losing fat and keeping muscle which exactly what we want to do... The scale is just frustrating... I put mine away and found a lot of peace lol I would try drinking a G2 Gatorade and stop using the water pill... It throws off your sodium and electrolytes and just causes more fluid retention later. You actually need some sodium to help your body release fluids naturally. The best place to get this is thru Gatorade or propel water The nuts you can buy salt free if you want Try getting in lots of water... It really flushes your system and speeds up weight loss!

Break it down ounce by ounce bit by bit

It's an awful feeling. Take a zofran and walk around. This usually helps. At least it was nutritious