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Spaness2012

LAP-BAND Patients
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Everything posted by Spaness2012

  1. I am sure alot of us have this fear in the beginning. As long as you stick to your docs plan, follow the rules, and believe you can do this....then you will. I promise!
  2. Adding the fiber (Metamucil) will also help the "runs" if you have been getting that too. For me..it was all trial and error. It's a nuisance but I seem to have "leveled out" now. I find that adding some Beans to your diet helps as well.
  3. Yes...4 to 6 weeks for me as well. The lethargy made me a bit nervous during this time but like clockwork...once I hit 5 weeks...I had mad energy. Be good to yourself......give your body some time to heal.
  4. Spaness2012

    Fresh out of Surgery!

    Welcome to the other side! My gas lasted about 5 days or so but then I still got lingering shoulder gas for a few weeks after that. Walking and a heating pad helps. Rest up...be patient with your recovery.....be good to yourself!
  5. This is normal in the beginning as we are all eating WAY cleaner than we did before. Pain killers and surgey "alone" can make it worse. I had to add some Fiber (Metamucil) in my diet pretty much everyday for a few weeks. I also used Miralax once a week as it is less aggressive than other laxatives. Once I started eating solids, drinking my Water, and moving more (walking, etc.), it rectified (no pun intended) itself. Feel better soon!
  6. Spaness2012

    How Much Do You Weigh Yourself?

    I ballooned up to 251 for many reasons but one was because I didn't know or guage how out of control it was really getting. I didn't know because I never stepped on the scale. I won't ever balloon out of control again without knowing and seeing it. For me, I step on the scale every morning. It doesn't consume me but I need to know what is going on with myself. It's accountability for me. Good luck on your journey!
  7. Spaness2012

    HAPPY HAPPY HAPPY!!!!

    Nice work!!
  8. Oh my! I am sorry for your ordeal but happy that you are getting the "newer version". Feel better soon!
  9. Spaness2012

    Flu

    So glad your feeling better! What an awful few days for you!
  10. The only thing I would add is that I too feel like this is the best tool I could have given myself! If you took the stats just from the responses here....well thats 100% success. I don't argue with success.
  11. Spaness2012

    T'was the night before surgery......

    Love your enthusiasm! You'll do great! Congrats on your new journey!
  12. Spaness2012

    Lapband jitters...

    Yes...all very normal. As you can read here......it's not all easy....but worth it. Good luck!
  13. Spaness2012

    GAINED WEIGHT !!!!

    Maybe visit with the doc again and see about getting a fill. You can do this!
  14. Spaness2012

    Banding Tomorrow

    We all have felt nervous and anxious! It's normal. I promise you will be fine. Take the time to heal and follow postop directions. You will do great! Good luck!
  15. Spaness2012

    Help

    Do you have access to a nutritionist at your surgery center? It's time to go back to basics. Sit down with both of them...tell them your struggles, your fears, your daily food intake, etc. Maybe the doc can give you an xray just to make sure everything is where it's supposed to be. They will try and get you back on track if your honest and want to get this back on track. Another wls is only going to exasperate your efforts. Good luck!
  16. Spaness2012

    Gas

    It did get much better for me after about 5 weeks or so but every once in awhile....I will still get some trapped gas in my shoulder (I never had that before). So there is some adjustment. A heating pad works it out usually...but sometimes it can last several days. Feel better.
  17. Spaness2012

    What do I need???

    I really needed to get up and walk right after surgery. Make sure you pull over and walk out some gas pain if and when you need to. Get everything moving. Good luck!
  18. Spaness2012

    life style change

    Great post! It IS a family lifestyle change. And only good things come from the adjustments we make. Congrats on your new lifestyle!
  19. Spaness2012

    Im really upset

    Alot of us have been where you are. Post op recovery goes on for weeks. Your body is in survival mode and alot of us see little or no weight loss in those first few weeks. Some even gain as their bodies go into starvation mode. This process is all about patience......having patience for me, was the hardest part. Hang in there...
  20. Spaness2012

    I'm Approved!!!!!

    Yay congrats!! Take this time to really wrap your head around the changes you will need to make i.e., chewing slow, eating small bites, etc. Practicing this really made a difference for me after surgery.
  21. Spaness2012

    Week 3 weigh in

    Not sick at all. I see no reason why you couldn't go back to work after a fill. It was honestly the easiest part of the process for me. Congrats on your weight loss! I am 7 pounds away from being in Onderland and this is a small weight loss goal for me too. I can't wait!!
  22. Spaness2012

    Two big moments today...

    So exciting! Good for you. Congrats!
  23. Spaness2012

    wow! Its been a while!

    Incredible!! Thanks for sharing your pics!
  24. Even though I have already made a lifetime committment to this process. A wedding I will be attending in August is a good short term motivator! Bring on a hot dress!

  25. Spaness2012

    My Story

    Thank you for sharing this with us. I am certain we all felt this way before making the decision. Good luck!

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