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Katnroyal

Gastric Sleeve Patients
  • Content Count

    513
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Everything posted by Katnroyal

  1. Katnroyal

    What? I Have Hip Bones?

    I was standing with my hand on my hip the other day and I thought something was wrong because I felt a hard not. I made my husband feel and he said... You idiot those are your hip bones!! It's a great feeling!
  2. Had a spa day today! It felt wonderful!

  3. Katnroyal

    Bm

    I had one within the first week, but it was pretty much liquid. I didnt have a normal one until like week three when I was on semi solids.
  4. Katnroyal

    Motion Sickness

    Get patches!!! I get motion sickness almost everytime I am not driving myself.
  5. Everybody is different... but usually the rule of thumb is the more weight you have to lose the quicker it comes off. I have lost 62 pounds in 4 months, but I had more weight to lose than you.
  6. WooHoo!!! It's FRIDAY!!!

  7. Deodorant!!!!! Lotion a hair band, books etc.
  8. Katnroyal

    Gaining Weight Unbelievable!

    I always have a stall during TOM and either gain a few pounds or I don't lose any.
  9. Katnroyal

    Quick And Easy 20 Gram Protein Shake

    This sounds like it would be yummy!
  10. Katnroyal

    3 Weeks Out

    I am 4 months out and I am averaging 2-3 pounds a week.
  11. My pain was very manageable. I only took pain meds right after surgery and maybe once on day two. Walking as much as possible really helped manage the pain and keeping hydrated.
  12. Found a new tummy exercise...It's killer!

  13. Katnroyal

    Bad Bad Girl...

    LMAO!!!!
  14. Katnroyal

    I'm One Hour Away!

    The extra weight is all the fluids they pumped into you... that weight will fall off in no time.
  15. Katnroyal

    Post Op, Its Official

    Just keep up the good work, take a little pain medication if you need and keep moving! Walking will really help get rid of the gas pains.
  16. Katnroyal

    When Does Energy Level Increase

    After the initial recovery from the surgery... I noticed increased energy around three weeks.
  17. Katnroyal

    Salad

    I started eating salads...lettuce around 3 months. It was a little too hard to digest before that.
  18. Katnroyal

    Post Op, Its Official

    Welcome home! Just keep moving and sipping liquids!
  19. Awesome! Congratulations! Keep it up!!!!
  20. Just be careful with carbonation period, drink it slow and not a lot. Maybe even let it get a little flat, you might be able to tolerate it but the fizz can expand your pouch if over used.
  21. Katnroyal

    Oh Cream Of Potato Soup!

    Mine was creamy basil tomato soup!!!
  22. Katnroyal

    Getting Closer! :0)

    How exciting! Good luck to you and keep us posted!
  23. Katnroyal

    Grease (Isn't) The Word!

    I had to avoid anything extra on my meat, just chew chew chew!
  24. Katnroyal

    Protein Intake At Goal

    Very good information...thanks!
  25. Katnroyal

    One year post op - Lavender farm

    You look great! Can't wait till I reach goal!

PatchAid Vitamin Patches

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