kaiti1965

Hello- I had my sleeve done on July 23, 2010. The day of my surgery I was 315 at almost 5'9. Today I am at a steady 255. Here is my problem. Since I had my surgery I have had absolutely no follow up care. I had my surgery done in Tijuana. The surgery went well, but I have never heard from my doctor. There where other things that happened that seemed to shut down communication. That aside, I really dont have any clue as to what I should be eating, what I should be avoiding, How many grams of Protein, etc. Can anyone give me some help? I know this problems comes late in the stage of things, but I have hit a stall going on over a month now and am at a complete loss. I have increased my Water intake. Increased my Proteins, am watching my carbs. Which I will be honest I wasnt before, as initially prior to surgery, I was type 2 diabetic, and I sort of went on a bender, not over eating but enjoying eating whatever I wanted to eat. It had been many years. I guess I am beating myself up now for it. So IM at a loss. I just dont know what to do or how to get over this hurdle. ANY guidence or suggestions would be greatly appreciated Thank you, Kaiti

Hello, IM not sure what to call this discussion other then my own stupidity. Im about 12 days post op and was doing very well. Down 27 pounds since July 23. Yeah go me, here is the kicker...... my husband bless his pain in the rear soul, made my favorite food tonight. Those fall off the bone Pork Ribs.... well dummy me did it, yep I snitched about a T of meat, couldnt resist it was callin my name..... I chewed and chewed and chewed, then chewed some more just to be sure..... it was muush... or so it felt..... 10 min later was getting sick, not much came up, think it was stuck........ have been having some pressure like pains...... figures Karma is come back to bite me in the rear but good for lack of judgement here.....cant tolerate a sip of water........ has anyone else fallen off the wagon, or am I the lone dumba**......... what do I need to do if anything, I went walking, got the burps, that helped some, but still lots of pressure.....Ya know i was just craving the chewing experience. I think its what i miss the most..... well that and fall off the rib pork ribs..... he had to make them. ANY words of wisdom would be greatly helpful. Thanks, Kaiti:crying: