Jump to content
×
Are you looking for the BariatricPal Store? Go now!

KristieAtkinson

LAP-BAND Patients
  • Content Count

    1,014
  • Joined

  • Last visited

Everything posted by KristieAtkinson

  1. KristieAtkinson

    The great thread killer......

    Roflmao. Well. We just can't have that. It must stop with me. Starting now!
  2. KristieAtkinson

    Ive lost 70% EWL in 6 months

    Congrats!!! I wanna see before & current progress pics. Show off for me!
  3. KristieAtkinson

    Sudden stop in weight loss with low calorie intake.

    I just want to let everyone know, if you follow this advice, it works!! I'm already down 5 pounds in 3 days since starting this. And I am at TOM. Thanks again for posting this! I'll let y'all know how this goes long term for me.
  4. Yes. I was sleeved 5-18-12 by Dr. Weiss. I am down 141 pounds! Just broke into onederland myself! Would love to get together with y'all.
  5. KristieAtkinson

    I need a whoo hoo! :)

    Holy snotcicles, batman!! Woo to the hoo!
  6. KristieAtkinson

    Extremely out of shape - Could use some help.

    When I started I could hardly walk long distances, & couldn't do 2 minutes on the elliptical. i was the biggest woman at the gym. I didn't know HOW to exercise. I started slow with swimming & Water aerobics. I have 2 disks bulged in my back. Slowly I started adding in an extra 5 minutes at a time to my cardio. Then added in a 30 minute Zumba or kickboxing class. Then I started hitting the weights. Low weight. 10-15 reps. 3 sets. (I don't want to look like a body builder, just sculpt.) Now I can do an hour on the elliptical. an hour at Zumba. Sometimes i do both back to back. One particularly insane day I did 1 1/2 hours on the elliptical. O_o I am working on week 4 of couch to 5k. I'm slow. Running sucks. But somehow I like it in a twisted kind of way. I started my journey at 338. I'm now at 197. From a size 30 jeans to a 12. Getting skinny is awesome! But knowing that I'm healthy, that I might have a chance to survive if I was chased by a tiger.......ok. I might survive a three legged turtle attack. Lol. But you CAN do this! And I'm happy to help any way that I can. Kristie
  7. I am so glad to see that you have gotten better thru sheer strength & determination. Are you in Lexington ky? That's where I am.
  8. KristieAtkinson

    Sudden stop in weight loss with low calorie intake.

    I can't thank you enough for posting this. I've been struggling with Water retention issues for months now. It's been driving me crazy! And I've even done the gain with calorie reduction thing! I'm so relieved to know what this is & how to fix it!
  9. KristieAtkinson

    Bat Wings From He££

    They make body suits that allow you to wear your own bra & will wrap around the arms & hold the batwings in. I know slimpressions makes some. It's a girdle for your batwings. Best of luck sweets! You are doing really well!
  10. KristieAtkinson

    Depressed

    I wanna get vanilla wasted!
  11. I'm sure OTR does. He knows his protein. And if he bought a million cases you can GUARANTEE it is good for you!
  12. Yup! Get those shakes in. I make mine as pudding or with a lot of ice like ice cream so I can eat it with a spoon. Makes me feel like I'm actually eating food if I can eat with a spoon! Glad to help any way we can. We are all in this together. No worries about failure! After surgery, you will be fully on board! :-)
  13. You have plenty of time to help your surgeon. Watch the hidden carbs on those salads (dressing!) and those bars you are eating are carb loaded.
  14. If you must cheat, my dr said to stick to eggs, meat, cheese. ZERO carbs please. This is important to shrink your liver for the surgeon to pick up out of the way. Some instances of unshrunk livers have resulted in liver laceration by the tool they use to lift it. People have died from that. Please try to stick to diet as best you can. I know it's hard but you can do this! But definitely cut the carbs. Much love. ❤
  15. Someone else posted it on obesity help too. :-( Selfish buttheads telling everybody! :-(
  16. KristieAtkinson

    Dumping

    I eat Carb Master yogurt at Kroger. Carbs are less than 4 & you get 8 protein!
  17. Y'all suck. Couldn't leave me one case?
  18. I don't understand. What exactly do I need to do go get them for $7 a case? Cuz even with 8 in my cart they say $33.99 Help!!
  19. KristieAtkinson

    shaved from ankles to armpits!

    Bwahahahaha. OTR honk & wave next time. :-)
  20. KristieAtkinson

    Do you ever..

    Lol. I did that at Kroger in the mirrored coolers. Scared myself half to death & jumped back to let "her" get her yogurt first. Then realized it was moi!
  21. KristieAtkinson

    shaved from ankles to armpits!

    That's what mine said too. And I had to use that awful smelly antibacterial body wash. O_o
  22. KristieAtkinson

    shaved from ankles to armpits!

    Oh MMM gee!! I'm literally cracking up. Then I unbuckled my seat belt & pulled up my shirt (probably flashed a semi truck driver!). Yup. My scars are right under my boobs. So yeah.......they taped my girls. Bwahahahaha. Unless them falling into my arm pits when I'm flat qualifies as "out of the way"!

PatchAid Vitamin Patches

×