KayKay20

I meant I can't seem to get all my protein in. I get about 60-70g a day.

Newbody12: My surgeon wants me to eat 3 times a day & 2 snacks. I get all my calories in which is 600-800 calories a day, but with me I can't seem to get enough protein.

to Newbody12: I walk 2 miles 5 days out of the week if I get the chance some days I try to get to 3 miles. I eat healthy 60% of the time to be honest, which I know it should be all the time, old habits do die hard. I eat every 3-4 hours, but I have to remind myself cause otherwise I can go 5-6 hours & realize I haven't ate. But in between my meals I drink water all the time. How about yourself?

Hi Newbody, I also had my surgery Aug 6th. I lost 24lbs pre-op & 21lbs post. Omg I understand where you're coming from so far this has been a hard struggle.

I thought I was the only one going through this. I try my best to drink ice cold water, when I feel the urge to graze (I try) other wise I try to eat healthier snacks as well. I'm 10 1/2 weeks out.

Thank you. It sure is a journey, man. I do/ did apologize every time for snapping at them & they say its okay, but I think it does bother them. I hope so!!! I have upped my exercise more by 2 hours added on to my walking. Also I have just now started doing weights little ones, lol, but I'm going to work my way up to heavier weights eventually.

Ty

Thank you all for the replies, I'm glad I'm not alone in feeling like this. Sorry it took so long to reply. It's gotten alot better, but I do still have my days.

I'm 10 1/2 weeks out. My surgery date was Aug. 6th. The recovery for me was so crazy, I was in bad pain for 5 weeks. I had all kinds of crazy emotions, some days happy, mostly sad & crying, some days snapping at my husband & kids for reasons I still don't know. I still feel my stitches, like a pulling feeling, my doctor say their healing. Yesterday I actually started finally feeling like my old self. I'm finally happy, through all the pain I am glad I got the sleeve. Start weight 252 day of surgery 220 Today 208 I've lost 30lbs pre-op, post op 14lbs. I can't wait till I'm in ONEDERLAND, I haven't been there in 11 1/2 years. Just 8lbs to go.

Okay thank you everyone I will not drink it. I was making sure.

Hi everyone I'm 7 Weeks out & I was wondering can we have sparkling water.

Ok. Thank y'all