terry1212

Yeah, you can lose a good amount of weight without doing any kind of exercise. Try walking everyday instead of using any type of vehicle. make use of stairs instead of an elevator. Even drinking Green Tea can help you to lose weight. But consult a doctor before going for it.

It's good news that scale has started moving. Keep on doing exercise and don't forget to pay attention to your diet. Always have a healthy diet plus stay away from junk foods.