willpastons
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Everything posted by willpastons
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Any Ladies Out There With Pcos? Banded Or In The Process?
willpastons replied to sunshine412's topic in Fitness & Exercise
I have it! I also was newly diagnosed with insulin resistant type 2 diabetes. Had my band done 21 months ago and have been yo-yoing with my weight. Actually going to dr tomorrow bc something has to give. -
Since the fitbit and the body bugg are about the same price I would go with the fitbit, it looks better and has some awesome features. I think I will be getting one.
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MyFitnessPal.com Members
willpastons replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
I usually just stick to my orginal calorie goal (not to exceed 1200 calories) and not use the extras. Occasionally, I will use a portion of them, but definitely not all of them. I burned over 700 calories the other day and I used about 120 of those extra calories. -
Every so often I walk, but didn't do anything strenuous. I am very flabby also. I am not sure if that is the reason or my age. I am 56. I am now doing Zumba 3x a week. I am going to start walking a lot.
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Finally able to go back to the gym.... And I was very thirsty while on the elliptical and I didn't want to drink too much water... Anyone have a trick?