newgrandmother

my cousin found a trick she drinks vodka or gin and sugar free cranberry juice. white liquer dont turn into sugar like the dark ones

im going to try the broth recipe thanks

im going to restart again tomorrow mostly liquids dinner will be food. can i just see a sample of someones day

justine. the doctor wants me to lose it. because of the liver he needs it to shrink

I AM STARVING. SAW MY SURGEON YESTERDAY AND HE WANTS ME TO LOSE 10-20 LBS sample. 1050a priemer shake 150p premier shake 450p luna bar/ green tea 650p 1/2 cup applesauce 800pm 3 oz bbq chicken breast still at work not off till midnight ANY SLEEVE EXPERTS OUT THERE THAT CAN HELP ME

justine i told you you were not alone. i feel so blah right now im feeling i cant lose this 10 lbs. if i can only workout i would be ok

thanks slimlady for checking on me. not going well prettysleeved you might be right. why am i having a hard time losing 10lbs? im feeling like i cant do this. my lazy bum wont even excersice why am i treating myself this way thanks everyone for your input

this 10lbs. ive lost 6lbs. i plan on cleansing next week i have 4 days off so thats what i will do since i am home. i just cant get that excersie together grrrrrrrrrrrrrrrrrrrrrrrrrr. i know the 10lbs plus would of been gone by now if i would just do it lol WELL THIS DIDNT HAPPEN. my 4 days off were really off. i didnt eat to to bad but i didnt do what i said i was going to do. i didnt gain or lose welcome to all the newbies formygirls i am a day after you this date is taking so long im afraid i wont be able to lose the 10lbs. maybe i should just wait till im closer to my date to start losing weight i dont e. dang it know what to do.

yayyyyyyyyyy so happy for you. my date is so far away. i have him when he comes back from vacation

you are 37 well i am about to be 47

i felt that way the other day it will past. just think this time next year we are going to be talking about all the new cloths we bought

i am there with you. you are not alone

the walking is going to be the hard part. i have been so lazy with excerise.

thats funny bet you wont do that again

i went off my plan yesterday and i ate so much junk it was ridiculas. and later that night i ate a cold stale whole wheat pita with hummus and within mins my stomach was going crazy i was hot and cold and just sick. i finally threw up a lot and felt better. WOW I'M NOT EVEN SLEEVED YET. its like my body is getting ready or something. WEIRD.

im so scared i am not going to lose this 10 lbs i am so ready for surgery right now. how could i not lose it by the end of aug. i feel like a failure at this moment

oh i got plans to get this weight off. thank you for being here.

welcome to all the newbies. this is so exciting. so i decided how i was going to get this 10lbs off. i am off work for 4 days so this is what my menu will be AM -2 boiled egg whites, half grapefruit snack-2 boiled egg whites, half grapefruit lunch- trader joes chinese chicken salad with raspberry vingerette dressing snack-primeir Protein shake dinner*- homemade whole wheat pita pizza with low fat cheese turkey italian sausge and veggies 64 oz of Water. dinner will change daily but this is my plan to get it off and try and workout. whatcha think

keep us posted

webchick you always say the right things thanks. I had a better day today

dont even talk about excersice grrrrrrrrrrrrrrrrrr i think about it in my head but i just dont do it. i want to rent a bike and ride at the beach thurs i hope i do it. i feel so unattractive and i keep saying i cant wait till surgery and after so i can look so good.

it seems so far away right now. imstill trying to lose the 10lbs still at 6llbs lost. went to the black rodeo yesterday had a hot link sandwich popcorn and sun chips got on the scale and didnt gain. i also had some alchol i just new i gained so i felt good about that and it gave me strength to deep going.

i was afraid of the surgery. i am now afraid of post op

i wish i could swim i have a phobia big time. my knees are really bad and walking feels like a steel rod is going through. anyhoo hang in there on not drinking soda

oh so you cant have it with a sleeve