newgrandmother

momo ihave to get in 1200 i cant get in. i had toast yesterday hehehehe ready yea try it its so good bukki im starting to wonder is it something in the chicken an additive the reason we cant eat it.

i know nellie the state of cali is corrupt man they take our money but take forever to give it to us when we need it

ready i make mines i usually boil chicken first with seasonings then i add talapia let that cook till the talapia is soft than i add cooked shrimp and oysters i normally put seafood seasoning its kind of like gumbo. you can put anything in there but since me and chicken dont get along right now minus the chicken and it is sooooooooooooooooooo good its a broth type of soup yes scared i make my own chili but guess what i forgot how i did and the other week i made some and it was so nasty but i kind of remembered. i cook my ground turkey adding garlic powder seasoning salt, and chili powder onionsl. than i add fresh tomatos and simmer i taste it to make sure it taste like chili. lol. i then add the beans and walla quick homemade chli.. amerlle way to go thats awesome girlie toya yes the state of cali you can get disabilty when you have surgery

nellie i went to the state office today because you cant get through on the phone any longer. now the guy at kaiser sent mine directly to sacramento on the 4th so when i went to the office this moring the guy said it showed for the 4th and its processing and i should hear someting by next friday. i paid 5 dollars for parking money i didnt have but i need answers i got tired of them telling me i wasnt in the system and they couldnt tell me if it was recieved. i got my 3 day notice of non payment of rent yesterday i did speak to the manager so they would know whats going on but this sucks big time.

ok after reading lots of post here about gaining weight back. ive narrowed down the top important rules for this surgery. keep in mind its my opioion and im not giving advice or asking for advice, its just a thought #1 eat protien first (very important) #2 keep carbs low #3 drink Water or liquids all day long. dont drink and eat at the same time. #4 no grazing #5 eat at scheduled times.(if i want dessert i will include it with my dinner) exp 2 oz meat, 1/4 cup veggie, dessert that means no carbs with my dinner. #6 excersise excersie and weight training (thanks bean) it was just a thought i had and i wil try to follow these points not rules, rules suck

becca i just minimized our list of rules girl took out the important ones. ive noticed those that gained weight did not follow these rules.

mommy i dont know about that. i was told not to eat nuts. scared its for those that are tired of protien powder. but i think the fruit would be good. today is day 30 and tomorrow i advance to more variety of food yayyyyyyyyyyyyyyy. only problem is i aint got no money lol. i did go down to the state office this moring and i am in the system so hopefully next week i will have a check. i already know what im going to cood and eat seafood soup turkey meatloaf turkey chili spagetti with wheat noodles and a sandwich i can now have toasted wheat bread and lean lunch meat yayyyyyyyyyyy. now the weight should fall right off because i will get the 1200 cal in.

i was very nervous but rest assure the hard work is for your dr you just go in there before you know it you are out and waking up in recovery. you will be fine. i put it in gods hands myself

mines is like that also i know im full when that happens

kaiser allows meet 3 weeks out. im not constipated. each program is differant

how much did you guys lose

wow

are you saying puree hurts and solid dont?

10lbs

i agree butterbean

im hating shakes yuk. when i get money to go shopping i will get the stuff to make this

thats good gabby. it was something i thought about after reading all the post about gaining weight back

i cant tolorate banana and peanut butter

someone posted a nice little shake here and i think its great. i hate whey right now. here is the reciepe 1 cup non fat milk/lactaid in a shaker 1//2 cup plain greek yogart 2 squirst of mio packs 19.5 grams

how mluch have you loss already. my nut told me we should lose at least 10lbs a month.

19.5 protien sorry forgot that part

did you guys see the post on a protien drink. if not here is the receipe i think its great instead of the protien powders. 1 cup non fat milk in a shaker 1/2 cup on unflavored greek yogart 2 squeezes of mio walla a protien drink without the whey i will be trying this man

my mini me is flakey somedays it takes all and somedays i cant get it in. exp the other day i bought a large wendys chili i took out 1/2 cup and ended up getting about 3 tbsps more before i was full. today i got the chili in small and i could only get in maybe 1/4 cup. its weired somedays i eat and im full quickly and somedays i can eat more. weird

mdm i saw her already and i dont see her agian till dec 5th. call katie or one of the others if you need the numbers i have them. please give them a call it helps me a lot. i call so much they know me lol well my mini me is so flakey. sometmes i can eat plenty and other times i cant. exp the other night i had wendys chili i got a large and put half in a cup, ended up going back to get about 3 tbsps more. now today i got a small and i think i ate 1/4 of a cup. i got mad because i couldnt eat anymore i tried to eat more to, but the bubbles and the burps came in indication i am full. lol

gee it was suppose to be 4 weeks but i came back in 3 weeks