newgrandmother

cheri chick peas sounds great so what do you do just roast them whats the texture

arthritis well said, can you tell me what part of your body has it, i have it on my knees really bad and i dont want surgery what are you doing?

yep

yea ppl forget. so what she didnt do her research, i did research and still felt that way

mzrich i had dry mouth i was told it was ketosis high protien diet. im ok now, i am 4 months out. i also agree that the person was rude, maybe they didnt mean to be you did the right thing to ignore. thats the only thing i dont like about this forum some ppl get on here and act like they got it together, and forget they were the same way in the beginning research or not. its not to late to research. and its ok to ask questions thats why this forum is here no matter what the question is or how little research you did. i did a lot of research and still wasnt prepared for the post op. take care

fallen, thats sounds good. i always pass Jerky up because of the sodium i also love cocoa made with milk and cocoa and evaporated cane juice. mom i found a frozen greek yogart at trader joes. so yummy a little tart but good 6 grams of protien for 4oz and for some reason i wanted Peanut Butter today but it passed lol mufasa you are so lucky to be close to goal gaye i love convience makes it so easy take i must try those one day lisa my nut said no nuts for me bummer i love almonds lilbear that sounds so yummy and satisfiing

i had some pork ribs and boy oh boy lets just say i woke up to something warm and had to change my undies lol tmi. i dont know if its the bbq sauce or the rib but it had me running.

sexi it wasnt a link it was the pork rib that did it, oh my quick ive been where you are girlie i am 4 months out now. im sure it was the sauce and the fat on the rib. wont eat that again if so it will be home made, i can eat trader joes bbq sauce lander that is so true

well i dropped 2lbs by default i ate something that didnt agree and ive had the runs since early this moring i had to change my sheets, i know tmi. today im not able to eat a lot because i still feel sick. i went to trader joes and got me some goodies. bean and rice burrito half only. black bean and corn enchiladas 1 only. this is what i love about the sleeve i can eat everything but smaller amounts. feeling good today guys

i posted this yesterday but no replys i just want to know how you got through your stalls and other problems and kept the faith the weight will come off.

momo lol thats funny. i got constipated and it relieved its self now i get the runs almost everyday depends on what i eat. im going to go on a liquid diet this week

vj thank you i will try that

lee thats true im trying. i might take a water pill just to see if its water because water retention slows your metabolism down to a hault

i shoudl up the water intake than. leeann thanks

thank you sooooooooooooo much i am struggling i do higher cals lower cals low carb and the scale just wont go from 229 and 230. teeter totter. grrrrrrrrrr how far out are you

green thanks, man i have been hit on so much omg, just today the bus driver on the shuttle to the courthouse asked for my number. and the sheriff flirted with me. im singing from west side story I FEEL PRETTY OH SO PRETTY. it feels good. becca dang girl check you out. imgoing to post an updated pic myself. momof i feel your pain i feel your pain

for those that are far out in surgery, when it came to losing weight how often in 12 months did you lose. like the first month the first week or 4 months out etc. just curious because i am 4 months out and its coming off .05-2lbs a week and im getting a little discoraged as to will i lose this weight since having the surgery, i hope this makes since

4 months out, and as i sit and wonder why the weight is coming off so slow, i have to be thankful for the NSV. 1.i have shoes that fit now, feet are smaller 2.my fingers are smaller 3.need a new bra 4.i can do my own pedicure 5. cross my legs 6. was a 24-26 now a 16W 7.my face is so defined and so pretty 8. i can see my neck sleeved9/12/12 277 day of surgery current 229 not really big but look at what i achieved so far

renea you are very encouraging thank you tparker hang in there also girlie i feel ya laura you are so right

laura yes im a grandmother to a beautiful 1 yr old girl. and thanks tiger you are so right i should notice the bmi renea you look awesome and thank you

my size 16 size 18

dont see a big differance

jenn i feel your pain parker whats your secret they hit me every year but this is the first time i got to jury selection which sucks man. its long and drawn out. tomorrow i will pack better snacks and and food. i need to get out of the 230's

cheri thanks im trying to stay positive, but there are days i wonder if this new tool is going to help me

HI EVERYBODY, been MIA damn jury duty last week, and what a week i barely got cals in i dont even know my protien because i wasnt watching it. i was so thown off, and stressed scale move like 1/4 oz damn. its getting slower and slower. but i am in a sze 16 now but im not happy with my wieght loss so far. i missed you guys but i am here today. back to jury dury tomorrow.