newgrandmother

sorry, how far out are you and how much are you able to eat now

jordan thats awesome

jordon are you logging your food, that really helps you have to know what you are putting in. parker hang in there it will come natrually, dont listen to ppl and dont beat yourself up for not working out, i have learned it comes natrually i am now doing it finallly, last night i did 45 min on the bike.

sleeved 9/12/12 lost 52lbs so far check out myphoto album to see the progress

started working out and useing weights very afraid of the scale going up, i know its muscle but i am a scale girl

jk the good thing is its a good fat and i read they are very good for you with a lot of nutrients i only eat an ounce but there is a lot and it takes some time to eat them all thats why i feel like i am grazing because after an hour or two im still popping seeds. lol

jkg i got my seeds and i am so addicted. sunflower seeds no salt. but im grazing on them no bueno, once you pop one you cant stop

teach i feel you, just last night my co worker said wow you are skinny, i dont see it my clothes are bigger but i just dont see it

ginger, what do you mean no oatmeal, that was my liquid phase had to watered down though

well said and thank you i needed that. i worked out again last night can only do 30 min because of the knee pain but i did it

ibehere ive lost a lot of inches also

I am still a little confused, now we had surgery that would help us eat less, so why are we on low carb diets etc. i have read where some ppl just eat and still lose, and ppl that eat low carb lose. can you guys share with me what your plans are. its driving me crazy.

mysleeved you are so right escape i agree me and carbs a no no, meaning it better not be more than my Protein count, example if i eat a slice of pizza i will start eating a lot. so i try and stay away from it. it suprised me how many pieces i could eat of thin crust or hand tossed. not sure with pan pizza. but the bad carbs send me into a eating frenzy. i eat a lot of good carbs fruit veggies whole grains

thanks guys, you guys are awesome. i mainly agree with MUFAS,RICHARD.LORENA. no offense to the pre sleever. i DONT WANT TO DIET FOR THE REST OF MY LIFE. and ive noticed since ive decreased my carbs i am more tired. my nut said 150grams and under are still low carb i tried to be like others here and do 50-60grams. do not work for me i am so dang tired. i do focus on protien if i get my 75 plus in i eat what i want, healthy mostly but main focus is protien. THANK YOU guys for your input on this ***note** i did lose weight but being tired sucks

i am so happy for all of you losers, i am like the other slow losers and the losing 2lbs gain it back thing is getting old. yesterday morning i was 225 a few hours later i was back to 227 grrrrrrrrrrrrrrr. i didint want to say anything but i did start working out a little, i didnt want to jinks myself but i am going strong tonight i start toning my jobs gym is reopened so i will be thiere starting tonight. i feel like crap today i didnt eat to bad but i only had 24oz of water and ive been eating turkey jerky SODIUM today i will do better. i wish i loved my sleeve like you guys

momof way to go girl.

thanks parker

no need to say sorry, im a freak also lol :wub:

fiddle you eat ostrich brother lol laura you freaky girl, just nasty i couldnt eat it im a picky eater. as i sit hear eating turkey jerky, who knows where that really comes from lol

lorrie whats cod roe

gypsy thats a hater move right there. i hate that feeling all my life i have felt that way when i look good. comes from when i was a kid and my aunt use to make me feel that way, and made me where a girdle in the 5th grade saying i dont need to be having a shaking ass. i was a kid for god sake. now i am umcomfortable with compliments and around anyone that seems a little bit jealous. i dont know how to get over that either. when i lose wieght i am fine as wine girl and some ppl cant handle it. one lady at my old job told me one day to go put something else on she didnt want her husband looking at me. so i know the feeling just keep your head up and know you have done nothing wrong and that she has the problem, is she overwieght?

sue i feel you on that

bukki, exciting becca, dont be i wish it was more

1lb

around month 2 food was horrible to me at 3 months still didnt enjoy it i am 5 months out now and now i love the taste of food again. i mean i savor it and say uhmmmmmmmmmmmmmmmmmmm as it goes in my mouth. for those having that issue it will past. i made oven fried chicken today and my oh my it was awesome. so glad my taste buds are back.