total wieght loss 34 pds my loss has been slow but thats ok cuz im in a size 10!!! my hair has started to fall and thats not ok taking biotin i still get discomfort if i eat to much, to fast, or dont chew properly and horrible discomfort if i gulp a becerage during a meal but i can tolerate all foods i take monthly b12 shots take my vitamins and get on the scale constantly to make sure my wieght is stable must make an effort to walk more when i do i use a workout short n waist band it has help my body mass get into my size 10!! yay i also need to work on my protein intake i dont have the urge to snack like before and a very slight urge for sweets now and then very happy with all the compliments and strange but i get very very cold ??? even though i had a few complications the first few weeks after surgery the reward has been worth it.. in 4 months i have accomplished what i couldnt in 5 years no regrets