serenekolaski
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Everything posted by serenekolaski
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I can't believe they did not tell u this before the surgery.I had to sign a release weeks before surgery saying I would use two forms and not get prego until 18 to 24 months. I am using birth control and condoms. It will be who with it in the end but when u loose weight u can become more fertile that's why.
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Oikos Greek Yogurt
serenekolaski replied to reese1's topic in POST-Operation Weight Loss Surgery Q&A
I was told only 5 grams of sugar in regular items but if its dairy no more then 12 grams I found non fat yoplay (sp) honey greek yogurt with only 10 grams of sugar and they taste pretty good -
You Mean So Much To Me!
serenekolaski replied to carlab51's topic in PRE-Operation Weight Loss Surgery Q&A
This is beautiful I couldn't agree more it brought a tear to my eye -
Just Sleeved May 30Th
serenekolaski replied to whitniccole's topic in POST-Operation Weight Loss Surgery Q&A
Awesome I was sleeved the same day -
Hi, my name is serene I am 5,6” and weigh 306 as of wednesday many people said the same thing to me. I carry my weight differently and don't look like I weigh that much and I kind of started to believe them but then I realized I wanted everything u said. I also want to have more kids (have one age 2) so I want to be healthy and full of energy I want to enjoy and live life!!! I don't want an extenderfor the seat belt on an airplane any more!!! I realized I am doing this for me!! so I did and was sleeved on may 30th and the energy I already have I just feel happy and not pretend happy real genuine happy woot thank u jesus!!! I how I could help do what u know feels good in your heart because in the end its u that lives with it not them
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Typical Day Of Eating/drinking 1 Week Post Op?
serenekolaski replied to Uknown's topic in POST-Operation Weight Loss Surgery Q&A
I was sleeved may 30th and just started the protein I use a timer a lot but first thing when wake up is I have protein I like three powder kind I can just mix it myself so I measure the amount I have to have for the day in septate container and I place the amount of water bottles out I need I just reuse the same bottle.I put a little crystal light in these sometime.if I don't do this I will forget as well. So far its helped me. Hope it helps u Blessings on ur journey Serene -
Inexpensive Protein Suggestions
serenekolaski replied to Ready for the new Lay-Lay's topic in Post-op Diets and Questions
P.s. I was sleeved wed may 30th -
Inexpensive Protein Suggestions
serenekolaski replied to Ready for the new Lay-Lay's topic in Post-op Diets and Questions
I really like whey protein its softer and the powder protein is much cheeper then pre made drinks. I also know that costco sells it in a bag way cheaper, yes its still like $45 but just remember its pretty much the only thing ur eating for about two weeks before u really get soft good . Congrats on this new journey.. God bless Serene -
Stall? Only Two Weeks Out?
serenekolaski replied to Lisa's Hope's topic in POST-Operation Weight Loss Surgery Q&A
Hopefully this helps I was sleeved on may 30th so yesterday I started the protein and man that helped with the bowel movement. And moving lots of moving yes I took a 3 hour nap but I was up at 9 and every hour I had to walk my hallway 7 times at least (would of gone out side but eew its tacoma so raining lol) anyway just think of the long term and don't stop even if it don't seem to be doing anything its doing alot I have faith in u!! U Can Do It!!! ”) -
Sleeved May 30Th.. In So Much Pain.
serenekolaski replied to CatalinaK's topic in POST-Operation Weight Loss Surgery Q&A
sorry i forgot to tell you I also had the hurnia surgrey to -
Sleeved May 30Th.. In So Much Pain.
serenekolaski replied to CatalinaK's topic in POST-Operation Weight Loss Surgery Q&A
Hi i just had my sleeve done on may 30th as well.. one thing that has helped me was really moving around. listen to you body but walk gently strech. it helped me to burp more and i notice i have less pain then just sitting there, I know that everyone is diffrent however i hope this helps Serene sleeved 5/30/12 -
so just started my protine drinks this is not to bad.. i am able to drink way more then i thought. just taking it easy did some walking ( just a little ) i took a before picture yesterday. have to down load it on the computer. Im not so savvy when it comes to that so my husband will have to. i am going to try to take a picture on the 30th of each month to show progress. everysingle person on here is amazing!! lets get our life back!! woot woot
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Wow! No alarm set and nothing that I really have to do and I still wake up at 8 wide awake...now mind u I not go to bed tell 3
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getting excited and a little anxious surgrey is wednesday! woot woot lets get this party started
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getting excited and a little anxious surgrey is wednesday! woot woot lets get this party started
