Hi Alison,
I'm not struggling ... yet. It has been a bit less than a month since my banding and I've lost 16 lbs. Sure, I know the first few weeks are the easiest since everything is swollen and the band works well. My surgeon, Dr. Brad Amson in Victoria, BC, Canada doesn't use any fill during surgery but, so far, so good.
There is, however, one time of the day: 5sh when I start getting hungry and no matter how much Water I drink, it doesn't help. The plan I've been given is to only eat 1/2 cup of food, Protein first, three times a day and no snacking!!! Any hints??
Brief background: I'm 73 (yes, Dr. Amson accepted me because I was so healthy) I have another 74 lbs to lose, my husband supports me in this new way of life, I ride my exercise bike daily plus another fifteen minutes of physio stretches for a bad back, I'm a retired elem. teacher turned full time artist. I'm a happy soul who is even happier now!
If you have enough time to be a buddy throughout my working towards goal, I would be delighted. Please let me know, Alison, if you can add one more buddy. Thanks so much.
Marilyn188