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O.T.R. sleever

Gastric Sleeve Patients
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Everything posted by O.T.R. sleever

  1. O.T.R. sleever

    No C-PAP Machine Following Surgry

    I've heard this before, but it seems counterintuitive. I was told to do deep breathing exercises after surgery, the CPAP in essence does just that while you sleep.
  2. O.T.R. sleever

    Fell off the wagon months ago

    I'd like to piggyback on Delta. Write your goals down, make a big lofty goal, then break that big goal down into small manageable steps. Put all the little steps in order like a time line. Then track your accomplishments. <--- that part is imperative. You need to focus on what you've already accomplished and the next step. Don't focus on the end goal, you will get there, but the sense of accomplishment from the little ones will get you to the big one. There is a question asked in the business world that applies here Q. Do you know how to eat an elephant? A. One bite at a time.
  3. O.T.R. sleever

    Coloring hair

    RED. Go RED. Actually more if a Strawberry Blonde. Or a really bright RED. Pink works too
  4. O.T.R. sleever

    Horror Story

    Is that a whale?
  5. O.T.R. sleever

    Horror Story

    Dude, I'm American. We are the kings of unhealthy foods. Hell, we even have a resturaunt that will give you a 2kg+ steak if you can eat the whole thing with sides in under an hour.
  6. O.T.R. sleever

    Horror Story

    I was horrible. For example, when I learned of chocolate covered bacon, I had to go have 1/4" bacon cut for me & covered it in Godiva. Then I ate like a pound of it.
  7. O.T.R. sleever

    Horror Story

    Lol. Ever seen deep fried coca cola?
  8. O.T.R. sleever

    Horror Story

    It's incredible.
  9. O.T.R. sleever

    Horror Story

    Don't take this wrong, but I am really shocked that a for full of recovering food addicts is surprised by chocolate covered bacon.
  10. O.T.R. sleever

    Liquid Viagra/Cialis ?

    There is also a sublingual version.
  11. O.T.R. sleever

    What is....

    Yeah, if you go to their website they have a huge list of where it's sold. Once you try it, if you like it, it's best to buy it on amazon in 1lb vaccume packs.
  12. O.T.R. sleever

    Horror Story

    It's highly addictive. Salty & sweet.
  13. O.T.R. sleever

    Horror Story

    Whoops.
  14. O.T.R. sleever

    Lighten up a little...

    I'd just copy & paste it.
  15. O.T.R. sleever

    Greys Anatomy!

    Y'all should really not talk about me like that. You're giving me a big head.
  16. O.T.R. sleever

    In before the newbies take it over

    Amazon Love my ninja.
  17. I never heard that before. I go through a case a month or more.
  18. If you are needing potassium, coconut Water is great.
  19. O.T.R. sleever

    Pre-Op Shave

PatchAid Vitamin Patches

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