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Everything posted by O.T.R. sleever
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No C-PAP Machine Following Surgry
O.T.R. sleever replied to kristikay's topic in POST-Operation Weight Loss Surgery Q&A
I've heard this before, but it seems counterintuitive. I was told to do deep breathing exercises after surgery, the CPAP in essence does just that while you sleep. -
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Fell off the wagon months ago
O.T.R. sleever replied to rizabonita's topic in POST-Operation Weight Loss Surgery Q&A
I'd like to piggyback on Delta. Write your goals down, make a big lofty goal, then break that big goal down into small manageable steps. Put all the little steps in order like a time line. Then track your accomplishments. <--- that part is imperative. You need to focus on what you've already accomplished and the next step. Don't focus on the end goal, you will get there, but the sense of accomplishment from the little ones will get you to the big one. There is a question asked in the business world that applies here Q. Do you know how to eat an elephant? A. One bite at a time. -
RED. Go RED. Actually more if a Strawberry Blonde. Or a really bright RED. Pink works too
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Is that a whale?
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Dude, I'm American. We are the kings of unhealthy foods. Hell, we even have a resturaunt that will give you a 2kg+ steak if you can eat the whole thing with sides in under an hour.
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I was horrible. For example, when I learned of chocolate covered bacon, I had to go have 1/4" bacon cut for me & covered it in Godiva. Then I ate like a pound of it.
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Lol. Ever seen deep fried coca cola?
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It's incredible.
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Don't take this wrong, but I am really shocked that a for full of recovering food addicts is surprised by chocolate covered bacon.
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There is also a sublingual version.
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Yeah, if you go to their website they have a huge list of where it's sold. Once you try it, if you like it, it's best to buy it on amazon in 1lb vaccume packs.
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It's highly addictive. Salty & sweet.
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Whoops.
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I'd just copy & paste it.
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Cheeseburgers?
O.T.R. sleever replied to Luckystar12's topic in POST-Operation Weight Loss Surgery Q&A
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Y'all should really not talk about me like that. You're giving me a big head.
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In before the newbies take it over
O.T.R. sleever replied to Butterthebean's topic in WLS Veteran's Forum
Amazon Love my ninja. -
Newbie: Needs an assessment of protein powder Beverly Ultimate Muscle
O.T.R. sleever replied to zoekids's topic in Protein, Vitamins, and Supplements
I never heard that before. I go through a case a month or more. -
Newbie: Needs an assessment of protein powder Beverly Ultimate Muscle
O.T.R. sleever replied to zoekids's topic in Protein, Vitamins, and Supplements
If you are needing potassium, coconut Water is great. -
Newbie: Needs an assessment of protein powder Beverly Ultimate Muscle
O.T.R. sleever replied to zoekids's topic in Protein, Vitamins, and Supplements
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Cheeseburgers?
O.T.R. sleever replied to Luckystar12's topic in POST-Operation Weight Loss Surgery Q&A
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Cheeseburgers?
O.T.R. sleever replied to Luckystar12's topic in POST-Operation Weight Loss Surgery Q&A
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Cheeseburgers?
O.T.R. sleever replied to Luckystar12's topic in POST-Operation Weight Loss Surgery Q&A