Grateful Heart
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Everything posted by Grateful Heart
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Congratulations on your revision. I'm just a sleever but I think you'll do amazing! I love my sleeve. Also, I'm the one in the room now that is always cold!
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Protein Shakes - Help!
Grateful Heart replied to ladyarwenrose's topic in PRE-Operation Weight Loss Surgery Q&A
Just a warning about the liquid protein. IT IS NASTY! Haven't found one that tastes tolerable. Like I said I just take 2 TBSP like a nasty medicine and I'm done. -
Drinking Before, After And During Meals?
Grateful Heart replied to Debvzw's topic in POST-Operation Weight Loss Surgery Q&A
I've been sleeved since Feb. 2010. Lost 78% of the weight and got complacent. Threw all the rules out of the window. Absolutely stopped losing and recently began creeping back up. The rules are there for a reason and I believe when we begin to rationalize changing the rules to "suit our bodies" we are setting up ourselves for failure. I have recenly began the 5-day pouch test to restart my weight loss and returning to the rules my doctor gave me from the very beginning. After over 2 years my advice is "don't change the rules". It helps to know the "why" but just do it! -
Had my sleeve Feb 2010. Haven't been on the site in a long time. Thought I would post some pics. It's been a little over 2 years. Lost 70 pounds.
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Before And After Photos
Grateful Heart replied to Grateful Heart's topic in Tell Your Weight Loss Surgery Story
Thanks ya'll! To be honest I need to lose another 30 lbs to be at my ideal weight. Truth is I got pretty satisfied at current weight. In a size 8 jean, etc. However, my BMI is still "overweight". Soooooo....... I started the 5-day pouch test yesterday and got back on this forum. I'm afraid I got to the point that I ate anything I wanted and told myself I just couldn't eat as much. True, but began to creep up just a couple of pounds. So I have restarted and feel good about it. -
Protein Shakes - Help!
Grateful Heart replied to ladyarwenrose's topic in PRE-Operation Weight Loss Surgery Q&A
My doctor has never advocated Protein shakes. Protein supplements, yes. I take a liquid Protein I get at the Vitamin store. Can't remember the name. Two tablespoons is 16 grams protein. I take like a medicine. Some mix it in stuff. My doctor's position is that you should never "drink" your calories. Just saying......... That doesn't mean I never drink a Protein shake. Seems to me though that a shake is a "slider." Goes right through your stomach. Doesn't give you the full feeling like a solid protein will. I don't necessarily think they are bad for you - just not as good as solids. I guess what I'm saying is that if you cannot find a protein shake that you can tolerate you can do the sleeve without them. -
From the album: Untitled Album
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Untitled Album
Grateful Heart added images to a gallery album in Before and After Gastric Sleeve Photos
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From the album: Untitled Album
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I cannot seem to change my profile pic. I downloaded a new one. It shows the new pic on my profile page. I even deleted the old one out of my album. When I post a thread, my old profile pic is still showing. Any suggestions?
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Just finishing my second week post op. Can begin soft foods tomorrow. I have done extremely well with everything I've tried so far. I have felt like I could eat anything. Have had no problems. I've eaten grits, oatmeal, puddding, Jello without any problem. I was so much looking forward to scrambled eggs. So I tried this morning (a day early, I know) and did not enjoy at all. It's hard to explain. It was more an issue in my throat than my stomach. Ate a couple very small bites and stopped. Just an uncomfortable feeling. So I'll try some other soft foods and go back to my egg (maybe fried with Pam?) on another day.:001_smile:
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Starting Weight: 219 Today's Weight: 155 Lost to date: 64 lbs Surgery date: 2/5/10
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From the album: Profile pics
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Changing profile pic
Grateful Heart replied to Grateful Heart's topic in Website Assistance & Suggestions
Thanks, Susan! I was trying to change my profile pic instead of avatar. Didn't even look for change avatar. Now I know! -
What surgery can i tell people i've had instead of telling them about the sleeve?
Grateful Heart replied to jemmacahill's topic in PRE-Operation Weight Loss Surgery Q&A
I am reminded every day about why I decided before my surgery to "tell the truth". By now I'm sure I would be worn out with all the lies! Lying is something I'm not very good at and it is very stressful. Someone stops me every day and asked me how I'm losing all this weight - someone at church, at work (I work in a 16 story building, so I see a lot of people every day). So I tell them! I am very proud of my decision to finally do something about by weight. If other people have a problem with that, it's their problem not mine. I finally feel good when I wake up each morning knowing that I don't have to start another kind of diet every day. Of all the people I've told, not one person has said anything to me that was insulting or negative. Most of the time they want to know more because either they need to do something themselves or they have a friend that needs to do something. I had the thought at the beginning that I hope by telling anyone that asks, maybe I can inspire someone to help themselves. -
Congratulation, Tiffykins. You are indeed an inspiration to everyone on this board. And you look AMAZING!
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NSV shout outs
Grateful Heart replied to BobBayCityMI's topic in Weight Loss Surgery Success Stories
About six weeks after my surgery (2/5/10) Tiffykins put me on to a website called www.thinnerself.com. I started tracking there around 3/19. Anyway I started at a BMI of 40.1 which is considered "morbidly obese". By the time I found this website I was "severely obese". I have now passed up the next category which is "obese" and am now considered "overweight". Wow, I never thought I would be so glad to be "overweight" at a BMI of 29.6. That is 57 lbs lost in 4 months! That's not a record by a long shot, but for me, it is amazing. I LOVE MY SLEEVE! -
Yeah! Down 3 lbs this week. First week I've lost 3 lbs in a while. BW 219 SW 215 CW 162 Total lost 57 lbs
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Yea! Scale is finally moving again! HW 219 SW 215 CW 165 TL 54 lbs Surgery Date 2/5/10
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Down another pound this week - 167 - slow and steady. Feels like I have stalled, but I looked back and i lost 7 pounds in the last month so I guess I'm okay. BW 219 SW 215 CW 167 Loss 52 :cursing:
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NSV shout outs
Grateful Heart replied to BobBayCityMI's topic in Weight Loss Surgery Success Stories
A co-worker (woman) told me yesterday that I was starting to look like one of thoses skinny little things with a boob job! Woot! Woot! -
I started Tony Horton's 10-Minute Trainer this morning. OMG! I couldn't do much at all, but I felt like I had worked out when it was over. Just making the effort is better than nothing, right? Just did what I could - tried as hard as I could. Should get a little better every day, right? Just getting down on the floor and getting up is quite the workout for me! I'm still about 40 pounds overweight and 59 years old. Haven't exercised in years.
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NSV shout outs
Grateful Heart replied to BobBayCityMI's topic in Weight Loss Surgery Success Stories
Don't know quite how to express it, but I used to wake up every day thinking, "I'm going to start dieting today", then fail by lunch. The thought process about what kind of diet can I stick to is over!