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Shelleymb reacted to Terry Poperszky for a blog entry, Well, that was unpleasant...
Put re-heated steak on the list of this that Mistress Band will punish me if I try and eat. Worst stuck episode yet, but it is cleared and instead of steak, I had a protein shake for dinner.
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Shelleymb got a reaction from SeaSounders♥ for a blog entry, My day.... WITH PICTURES!!
I don't even know how to begin to describe my day... it's been a pretty good one. How about I just walk you through it.
4:20am: My alarm goes off informing me that I have 5 minutes to get out of bed. "Don't tell me how to live my life alarm... I do me." I spend the next 4 minutes contemplating skipping the gym since I have been working so hard lately. I deserve a break right?
4:24am: I check my daily horoscope.
4:25am: So I get up, realizing the only that is holding me back from success is me. The only thing that has held me back for the last 20+ years has always been me. I am my own maker. So I get out of bed and head to the bathroom.
4:27am: I pull out the scale. I know that I shouldn't be doing this, that I should wait. But on Sunday I weighed myself after a 4 day weekend from work and knew that I could have done better and weighed myself at my parent's house and saw that I had gained 3 pounds. No sirree! This is a one way express to the new me, so I decided there and then it was go time. That I was failing my band when all it was trying to do was fulfill its destiny. To save my life. So now I've decided to weigh myself at least once a week to make sure I'm at least heading in the right direction. So this morning when I got on the scale... what did I see you may ask?? Pa dow! That's what I saw.
Under 260! Haven't seen that in about a year and a half!
4:28am: Run screaming from the bathroom and jump onto Ty who is completely asleep. Tell him the news and watch him have an internal struggle of trying to show happiness for me and not punch me in the face for screaming and jumping on him at 4:30 in the morning.
5:00am: Get to the gym and jump on the treadmill. I chose the treadmill because I am doing a 30 day fitness photo challenge on instagram (Follow me! Shell_LB) and today's picture is supposed to be of "Calories Burned" So away I went.
5:42am: Then this happen....
FML right? What are ya gonna do? Fast forward to talking to my best friend who moved 3000 miles away from me to get married. Boo. She is having trouble get motivated to work out and eat right, so I just told her what I was doing. And how it is so helpful. All the journaling, food logs, counting, working out. ACCOUNTABLITY. This is part of conversation.
Welcome to my life...
And now I am at work... blogging.... I should win employee of the year!
After work (hour and a halfish) I'm going to Costco for a few things, then River fitness Boot Camp. Gotta get that booty in shape. My Goal is 250 by the end of June... I may need to come up with a new goal. ;D
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Shelleymb got a reaction from SeaSounders♥ for a blog entry, My day.... WITH PICTURES!!
I don't even know how to begin to describe my day... it's been a pretty good one. How about I just walk you through it.
4:20am: My alarm goes off informing me that I have 5 minutes to get out of bed. "Don't tell me how to live my life alarm... I do me." I spend the next 4 minutes contemplating skipping the gym since I have been working so hard lately. I deserve a break right?
4:24am: I check my daily horoscope.
4:25am: So I get up, realizing the only that is holding me back from success is me. The only thing that has held me back for the last 20+ years has always been me. I am my own maker. So I get out of bed and head to the bathroom.
4:27am: I pull out the scale. I know that I shouldn't be doing this, that I should wait. But on Sunday I weighed myself after a 4 day weekend from work and knew that I could have done better and weighed myself at my parent's house and saw that I had gained 3 pounds. No sirree! This is a one way express to the new me, so I decided there and then it was go time. That I was failing my band when all it was trying to do was fulfill its destiny. To save my life. So now I've decided to weigh myself at least once a week to make sure I'm at least heading in the right direction. So this morning when I got on the scale... what did I see you may ask?? Pa dow! That's what I saw.
Under 260! Haven't seen that in about a year and a half!
4:28am: Run screaming from the bathroom and jump onto Ty who is completely asleep. Tell him the news and watch him have an internal struggle of trying to show happiness for me and not punch me in the face for screaming and jumping on him at 4:30 in the morning.
5:00am: Get to the gym and jump on the treadmill. I chose the treadmill because I am doing a 30 day fitness photo challenge on instagram (Follow me! Shell_LB) and today's picture is supposed to be of "Calories Burned" So away I went.
5:42am: Then this happen....
FML right? What are ya gonna do? Fast forward to talking to my best friend who moved 3000 miles away from me to get married. Boo. She is having trouble get motivated to work out and eat right, so I just told her what I was doing. And how it is so helpful. All the journaling, food logs, counting, working out. ACCOUNTABLITY. This is part of conversation.
Welcome to my life...
And now I am at work... blogging.... I should win employee of the year!
After work (hour and a halfish) I'm going to Costco for a few things, then River fitness Boot Camp. Gotta get that booty in shape. My Goal is 250 by the end of June... I may need to come up with a new goal. ;D
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Shelleymb got a reaction from SeaSounders♥ for a blog entry, It's Been A Long Time...
My oh my, it has been a long minutes since I have posted anything. It's hard for me to come to this site now as much as I did before I was banded. I think I used this site as a distraction from the waiting for surgery. Now that I'm banded I am distracted by the fact that this is a lifetime commitment to change and dedication. Figuring out what works for me, what doesn't work. How to find a substitute for the things that I can't stand and for things to feel somewhat normal to me. After my first fill I was a bit upset that my band is now half full and I'm not even two months into my journey. And while explaining my feelings to Ty he calmly looked at me and said, "You're going to have to make it work. It's not like they are going to go in and remove your band to replace it with a bigger one. It's a shitty mistake but you didn't like surgery, so now make it work." And he's right. Surgery was pretty much the most traumatic thing I have ever done in my life and I would be plenty happy never doing it again. But for the good things;
-My old clothes are starting to fit
-I'm getting stronger at the gym
-I was invited to join a masters swim team * not sure if I'm ready, they are swimming about double the amount of yards that I swim currently :/ *
-Running my first 5k of the year this Sunday... maybe... it might rain and it's the color run. That doesn't really mix well.
To follow me better find me on instagram, I post pictures daily! Screen name: Shell_lb
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Shelleymb got a reaction from parisshel for a blog entry, Check Point
Just a check point post...
The last few days have been pretty frustrating. I felt out of control with my eating, craving foods that I know I shouldn't have been eating, and things that I have been doing fine without... but I could not get enough chocolate. And the internal and external arguments that I had with myself were getting old. But sadly I ate things I know I shouldn't be eating unless on a special occasion. But I would make myself work out harder and more often, which I think is an eating disorder on it's own, but whatevs. I figured out what was wrong last night, it was the week before my TOM and I got it last night before working out. For some reason I guess I convinced myself that that issue would go away after getting lapband. I'm an idiot.
But as the day has been going on today, I don't crave chocolate nearly as much, which is a good thing.
Been doing well on working out, swimming 3 times a week. 2 aqua boot camps a week. 3 crossfit work outs a week and a zumba class or 2 and then it's Sunday and I lay around and watch tv. Love it.
Measured myself at my month post op and I have lost a total of 9 3/8 inches overall. I still haven't weighed myself yet. I'll find that out on the 25th when I go in for my first fill, which I need desperately. It's taking more and more food to make myself feel satisfied, and it's only holding me over for a max of 3 hours before I start having to barging with myself. "If you wait 30 more minutes, you can have a granola bar.' "you're not going to die" but then it sounds like there is a pod of whales in my stomach and I normally give in at that point.
But that's about it for now, other than that, not much going on... just living the dream I guess.
Happy losing everyone.
Shell
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Shelleymb got a reaction from skenn31 for a blog entry, So Random
This is going to be pretty random, I apologize in advance.
Went swimming this morning with my sister and my cousin. My sister doesn't know that I had wls but my cousin does, she's actually the one that took me to the hospital on the day of the surgery. Anyway, my cousin told me that I was losing weight () but that my boobs have gotten smaller (D:) It's only a small set back because Ty told me that after I am done having kids, he will go to Japan and save a bunch of money and then I get a boob job ( :D)
I haven't weighed myself in about 2 weeks. I'm slightly curious as to how much I weigh, but more curious on if I can buy new jeans. I am going to the mall to buy a new pair on Friday. Hoping I have moved down a size in the jean department. I know that I have lost an inch or so on my upper body because my jacket fits looser.
So I didn't make a lunch for today. I try to prepare my lunch the night before, especially the night before I'm going to be waking up earlier to go swimming, but last night I was nauseated and I couldn't figure out what to make for lunch. Nothing sounded good at the time, and now besides my breakfast, my lunch bag was empty. I mean I can go buy something, but it was just disheartening to know that I was nauseated for some reason and that it affected the sound of food for the next day. I also have decided that I need to figure out some other breakfast because I am getting tired of yogurt. But it's just so much protein and I know that I need it, but it's becoming a chore to choke it down. I think I am going to start looking into some sort of frozen breakfast thing that I can start switching out with the yogurt. Maybe do every other day yogurt.
I've been working out a lot, which is good I guess, but it seems like all I do every day is work, workout, and sleep. Does anyone else feel this way? How much is the norm for working out in the beginning?
Ugh... it's only Wednesday, bring on the weekend.
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Shelleymb got a reaction from dylanmiles23 for a blog entry, And So It Begins
Woke up this morning and went swimming with my sister and my cousin. It felt good to be back in the water, even if I felt like a dying whale. I just hope that I improve fast and get back into the swing of things. And at 4:30 in the morning, it is nice to know that I have two other people to hold me accountable... but I found out this morning after we swam and were getting dressed that it is an equal trifecta of accountability... we all got up to go because we knew the other was. I feel like if one had faulted in not coming the rest of us would have stayed in bed. Not going to lie, I had to give myself a 5 minute pep talk to get out of bed. Which went something like this,
"Get up get up get up get up." <-- Me
"Get up." <--Ty
"Awe! Thanks for the motivation!" <--Me
"It's not motivation, it's a request. You're annoying me." <--Ty
So I got up and left. Rude boys.
So the plan for right now is swimming 3 times a week M-W-F and Zumba in the evenings 5 days a week and an Ab workout on Saturday, and Sunday, if I haven't skipped any days to rest my booty.
Have a great week everyone! Happy losing!
Shells
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Shelleymb got a reaction from dylanmiles23 for a blog entry, Some Thoughts and Plans and Goals
It's been a long while since I have posted, and I'm just sitting here planning my new life and figured I would check in with the few people who read my blog. I hope everyone is doing well and losing what they are working so hard for. I don't actually know what I have lost or gained lately because I decided to stop weighing myself. I was becoming obsessed and making myself sick when I would "plateau" for a day or two. Which I know is normal, especially since I'm not even a month out from surgery. So I haven't gotten on my scale in over a week I think. Which is kinda nice actually, the first 2 days were pretty hard, but now it's nice not worrying about it and knowing that on the 25th I'll know.
The 25th is my fill date. I know that I'm going to need the fill, because as of right now when I eat my cup of food it only keeps me full for 2 hours, 3 if I push through the hunger pains. So I am eagerly waiting for my appointment to get a fill, if I wasn't such a wuss I would go sooner, but I need Ty to go with me because I'm scared for some reason, and the 25th is when he has his last two appointments.
So I joined the YMCA last night, because our stupid government is broke and the base pool is going to be closed until sometime next year. And I just want to swim! And at the Y I can take Zumba classes. which I love. But if the government wasn't broke-dizzle then I wouldn't have to be spending 40 a month to swim. Which in retrospect isn't that bad since when I swam on a club team it was over a hundred dollars a month for me to swim.
So on the topic of swimming, I have created a challenge for myself. I have found a website www.100swimmingworkouts.com that has..yup! you guessed it, 100 swim workouts to do. They start out for beginners with nothing over 1000 yards and builds up to swimming 2 miles by the end of the 100 work outs. I am waiting on a phone call from either my surgeon or nurse to tell me when I am cleared to swim. And when they give me the ok, I am giving myself 6 months to complete the 100 workouts. I am hoping to build up to swimming 5 times a week, which would mean that I would only really need 5 months, but hey, I'm human. I'm giving myself a month buffer incase I skip or miss a workout.
If anyone is interested in doing this with me, let me know. I would love to have a motivating companion that I can help motivate right back. I have always loved swimming, and it is one of the healthiest things that I have ever done that I loved as much as food. So I'm ready to get back into the swing of things. I'm hoping I won't be a complete mess when I first jump into the pool.
Well that's pretty much it for now. Love to hear from anyone with help or a simple hello!
Happy losing everyone!
Shelley
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Shelleymb got a reaction from dylanmiles23 for a blog entry, Some Thoughts and Plans and Goals
It's been a long while since I have posted, and I'm just sitting here planning my new life and figured I would check in with the few people who read my blog. I hope everyone is doing well and losing what they are working so hard for. I don't actually know what I have lost or gained lately because I decided to stop weighing myself. I was becoming obsessed and making myself sick when I would "plateau" for a day or two. Which I know is normal, especially since I'm not even a month out from surgery. So I haven't gotten on my scale in over a week I think. Which is kinda nice actually, the first 2 days were pretty hard, but now it's nice not worrying about it and knowing that on the 25th I'll know.
The 25th is my fill date. I know that I'm going to need the fill, because as of right now when I eat my cup of food it only keeps me full for 2 hours, 3 if I push through the hunger pains. So I am eagerly waiting for my appointment to get a fill, if I wasn't such a wuss I would go sooner, but I need Ty to go with me because I'm scared for some reason, and the 25th is when he has his last two appointments.
So I joined the YMCA last night, because our stupid government is broke and the base pool is going to be closed until sometime next year. And I just want to swim! And at the Y I can take Zumba classes. which I love. But if the government wasn't broke-dizzle then I wouldn't have to be spending 40 a month to swim. Which in retrospect isn't that bad since when I swam on a club team it was over a hundred dollars a month for me to swim.
So on the topic of swimming, I have created a challenge for myself. I have found a website www.100swimmingworkouts.com that has..yup! you guessed it, 100 swim workouts to do. They start out for beginners with nothing over 1000 yards and builds up to swimming 2 miles by the end of the 100 work outs. I am waiting on a phone call from either my surgeon or nurse to tell me when I am cleared to swim. And when they give me the ok, I am giving myself 6 months to complete the 100 workouts. I am hoping to build up to swimming 5 times a week, which would mean that I would only really need 5 months, but hey, I'm human. I'm giving myself a month buffer incase I skip or miss a workout.
If anyone is interested in doing this with me, let me know. I would love to have a motivating companion that I can help motivate right back. I have always loved swimming, and it is one of the healthiest things that I have ever done that I loved as much as food. So I'm ready to get back into the swing of things. I'm hoping I won't be a complete mess when I first jump into the pool.
Well that's pretty much it for now. Love to hear from anyone with help or a simple hello!
Happy losing everyone!
Shelley
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Shelleymb got a reaction from dylanmiles23 for a blog entry, Some Thoughts and Plans and Goals
It's been a long while since I have posted, and I'm just sitting here planning my new life and figured I would check in with the few people who read my blog. I hope everyone is doing well and losing what they are working so hard for. I don't actually know what I have lost or gained lately because I decided to stop weighing myself. I was becoming obsessed and making myself sick when I would "plateau" for a day or two. Which I know is normal, especially since I'm not even a month out from surgery. So I haven't gotten on my scale in over a week I think. Which is kinda nice actually, the first 2 days were pretty hard, but now it's nice not worrying about it and knowing that on the 25th I'll know.
The 25th is my fill date. I know that I'm going to need the fill, because as of right now when I eat my cup of food it only keeps me full for 2 hours, 3 if I push through the hunger pains. So I am eagerly waiting for my appointment to get a fill, if I wasn't such a wuss I would go sooner, but I need Ty to go with me because I'm scared for some reason, and the 25th is when he has his last two appointments.
So I joined the YMCA last night, because our stupid government is broke and the base pool is going to be closed until sometime next year. And I just want to swim! And at the Y I can take Zumba classes. which I love. But if the government wasn't broke-dizzle then I wouldn't have to be spending 40 a month to swim. Which in retrospect isn't that bad since when I swam on a club team it was over a hundred dollars a month for me to swim.
So on the topic of swimming, I have created a challenge for myself. I have found a website www.100swimmingworkouts.com that has..yup! you guessed it, 100 swim workouts to do. They start out for beginners with nothing over 1000 yards and builds up to swimming 2 miles by the end of the 100 work outs. I am waiting on a phone call from either my surgeon or nurse to tell me when I am cleared to swim. And when they give me the ok, I am giving myself 6 months to complete the 100 workouts. I am hoping to build up to swimming 5 times a week, which would mean that I would only really need 5 months, but hey, I'm human. I'm giving myself a month buffer incase I skip or miss a workout.
If anyone is interested in doing this with me, let me know. I would love to have a motivating companion that I can help motivate right back. I have always loved swimming, and it is one of the healthiest things that I have ever done that I loved as much as food. So I'm ready to get back into the swing of things. I'm hoping I won't be a complete mess when I first jump into the pool.
Well that's pretty much it for now. Love to hear from anyone with help or a simple hello!
Happy losing everyone!
Shelley
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Shelleymb got a reaction from jackj for a blog entry, It's Getting Better....
I am on day 6 post op and its finally getting better. I have been researching and researching for the past 8 months about lapband, but NOTHING could have prepared me for day of surgery and the 5 days following. I'm still a bit sore when breathe deep, and when I get hungry. But I'm definately ready to eat mushy foods, my protein shakes are making me sick and nothing sounds good anymore. Except pizza. I have been craving pizza for two weeks. But I'm ready. I'm ready to get back in the gym and I'm ready to really ready to start my journey.
Follow me on Instagram! Shell_LB
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Shelleymb got a reaction from jackj for a blog entry, It's Getting Better....
I am on day 6 post op and its finally getting better. I have been researching and researching for the past 8 months about lapband, but NOTHING could have prepared me for day of surgery and the 5 days following. I'm still a bit sore when breathe deep, and when I get hungry. But I'm definately ready to eat mushy foods, my protein shakes are making me sick and nothing sounds good anymore. Except pizza. I have been craving pizza for two weeks. But I'm ready. I'm ready to get back in the gym and I'm ready to really ready to start my journey.
Follow me on Instagram! Shell_LB
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Shelleymb got a reaction from ladybabie3 for a blog entry, After Surgery....
Surgery went well, I was pretty terrified, cried before and the woke up crying. The conversation that I had while waking up:
Me: (soft sobs) I just want to get married.
Nurse: Awe, that's sweet. Do you have a boyfriend?
Me: (long pause) Well that's a dumb question. Why would I want to get married without a boyfriend?
The nurse just laughed.
Today, I'm pretty sore, gas pains come and go, and I've stayed on top of my Vicodin to avoid pain. Went walking around the mall today with my brother, the came home cause I was tired. But I'm happy I did it.
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Shelleymb got a reaction from ladybabie3 for a blog entry, After Surgery....
Surgery went well, I was pretty terrified, cried before and the woke up crying. The conversation that I had while waking up:
Me: (soft sobs) I just want to get married.
Nurse: Awe, that's sweet. Do you have a boyfriend?
Me: (long pause) Well that's a dumb question. Why would I want to get married without a boyfriend?
The nurse just laughed.
Today, I'm pretty sore, gas pains come and go, and I've stayed on top of my Vicodin to avoid pain. Went walking around the mall today with my brother, the came home cause I was tired. But I'm happy I did it.
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Shelleymb got a reaction from SeaSounders♥ for a blog entry, So Scared...
I've never had surgery before and I'm terrified. I don't understand how anesthetic works and that scares me. I'm ready to be home. That's all. Mumford and Sons playing to keep me calm, and it's working.
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Shelleymb got a reaction from dylanmiles23 for a blog entry, Captain's Log, Day 4...
I had my final appointment with my surgeon before my surgery on Friday. It was weird to be off routine for my liquid diet, and it caused me to stray from the path that I have laid down for myself. Because the clinic that I am working with is about 2 hours away, I froze one of my protein shakes so that when I got hungry in the afternoon, I would have a cold shake. Well, I froze the shake solid and it wasn't close to being thawed out and It came time to where I could feel my tummy grumbling. So when I finally got home I popped one of my frozen meals into the microwave and waited. And as I waited, Ty made some lumpia for his dinner. After I finished my meal, I made a mistake. I ate two little lumpia. And they were so good. But right after I finished being happy about the taste, I immediately felt guilt. So I got my phone and went to input the lumpia into myfitnesspal I found out that they are 110 calories each. I felt even worse. The only thing I didn't feel bad about was not going over my calories. But I still felt awful.
Then I sat up and said to myself, "I am human, I make choices, some are good, some are better, and some just mean that there is another action to be its companion."
So the next thing I looked up on my phone, was when my gym closed. 9pm, so after the food settles in my stomach, I am going to finish the action that I started by eating the lumpia. I'm going to burn those calories and more. I no longer feel guilty, I feel responsible.
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Shelleymb got a reaction from SeaSounders♥ for a blog entry, Bam! All Gone...
Burned off those lumpia .... Now it's time for bed. -
Shelleymb got a reaction from dylanmiles23 for a blog entry, Captain's Log, Day 4...
I had my final appointment with my surgeon before my surgery on Friday. It was weird to be off routine for my liquid diet, and it caused me to stray from the path that I have laid down for myself. Because the clinic that I am working with is about 2 hours away, I froze one of my protein shakes so that when I got hungry in the afternoon, I would have a cold shake. Well, I froze the shake solid and it wasn't close to being thawed out and It came time to where I could feel my tummy grumbling. So when I finally got home I popped one of my frozen meals into the microwave and waited. And as I waited, Ty made some lumpia for his dinner. After I finished my meal, I made a mistake. I ate two little lumpia. And they were so good. But right after I finished being happy about the taste, I immediately felt guilt. So I got my phone and went to input the lumpia into myfitnesspal I found out that they are 110 calories each. I felt even worse. The only thing I didn't feel bad about was not going over my calories. But I still felt awful.
Then I sat up and said to myself, "I am human, I make choices, some are good, some are better, and some just mean that there is another action to be its companion."
So the next thing I looked up on my phone, was when my gym closed. 9pm, so after the food settles in my stomach, I am going to finish the action that I started by eating the lumpia. I'm going to burn those calories and more. I no longer feel guilty, I feel responsible.
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Shelleymb got a reaction from dylanmiles23 for a blog entry, Captain's Log, Day 4...
I had my final appointment with my surgeon before my surgery on Friday. It was weird to be off routine for my liquid diet, and it caused me to stray from the path that I have laid down for myself. Because the clinic that I am working with is about 2 hours away, I froze one of my protein shakes so that when I got hungry in the afternoon, I would have a cold shake. Well, I froze the shake solid and it wasn't close to being thawed out and It came time to where I could feel my tummy grumbling. So when I finally got home I popped one of my frozen meals into the microwave and waited. And as I waited, Ty made some lumpia for his dinner. After I finished my meal, I made a mistake. I ate two little lumpia. And they were so good. But right after I finished being happy about the taste, I immediately felt guilt. So I got my phone and went to input the lumpia into myfitnesspal I found out that they are 110 calories each. I felt even worse. The only thing I didn't feel bad about was not going over my calories. But I still felt awful.
Then I sat up and said to myself, "I am human, I make choices, some are good, some are better, and some just mean that there is another action to be its companion."
So the next thing I looked up on my phone, was when my gym closed. 9pm, so after the food settles in my stomach, I am going to finish the action that I started by eating the lumpia. I'm going to burn those calories and more. I no longer feel guilty, I feel responsible.
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Shelleymb got a reaction from dylanmiles23 for a blog entry, APPROVED!
I started this journey in June of 2012.... And today I recieved the news that I am approved for surgery! I will be banded on March 15th. Tomorrow I am starting my liquid pre-op diet. I can't believe it's happening!! This weekend I have so much planned! Cleaning and arts and craft, and finally starting my Vlog! I will keep you posted! Thanks for reading and helping me along the way everyone!
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Shelleymb got a reaction from dylanmiles23 for a blog entry, APPROVED!
I started this journey in June of 2012.... And today I recieved the news that I am approved for surgery! I will be banded on March 15th. Tomorrow I am starting my liquid pre-op diet. I can't believe it's happening!! This weekend I have so much planned! Cleaning and arts and craft, and finally starting my Vlog! I will keep you posted! Thanks for reading and helping me along the way everyone!
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Shelleymb got a reaction from kca1fan for a blog entry, Through the Motions I Go....
They said that they should *hopefully* know if I'm approved by tomorrow, but they want me to go through the motions as if I am already approved... So that means I start my liquid pre-op diet on Friday. I know I'm going to get through this pre-op diet with no problem....while I'm at work. It's the weekend that is going to kill me. But luckily I get to knock it out early on in the week.
My mom told me that I need to "see" it, when I told her that I was unsure of my approval. Not see my approval, see myself already banded and healthy. So I had a 20 minute pep talk in my car on my way to my best friends house. So here is what I know, what's see.
1. I will be banded in 9 days.
2. I'm going to be able to run a 5k without feeling like I'm dying in August.
3. I will be 100+ lighter on my wedding day.
4. I'm going to be a healthy wife. I. Going to be a healthy mom.
5. I'm going to ride a roller coaster without the fear of not fitting.
6. I'm going skydiving.
7. I'm going to love myself wholeheartedly.
8. My band date is March 15, 2013
Lets hope this works!
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Shelleymb got a reaction from kca1fan for a blog entry, Through the Motions I Go....
They said that they should *hopefully* know if I'm approved by tomorrow, but they want me to go through the motions as if I am already approved... So that means I start my liquid pre-op diet on Friday. I know I'm going to get through this pre-op diet with no problem....while I'm at work. It's the weekend that is going to kill me. But luckily I get to knock it out early on in the week.
My mom told me that I need to "see" it, when I told her that I was unsure of my approval. Not see my approval, see myself already banded and healthy. So I had a 20 minute pep talk in my car on my way to my best friends house. So here is what I know, what's see.
1. I will be banded in 9 days.
2. I'm going to be able to run a 5k without feeling like I'm dying in August.
3. I will be 100+ lighter on my wedding day.
4. I'm going to be a healthy wife. I. Going to be a healthy mom.
5. I'm going to ride a roller coaster without the fear of not fitting.
6. I'm going skydiving.
7. I'm going to love myself wholeheartedly.
8. My band date is March 15, 2013
Lets hope this works!
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Shelleymb got a reaction from kca1fan for a blog entry, Through the Motions I Go....
They said that they should *hopefully* know if I'm approved by tomorrow, but they want me to go through the motions as if I am already approved... So that means I start my liquid pre-op diet on Friday. I know I'm going to get through this pre-op diet with no problem....while I'm at work. It's the weekend that is going to kill me. But luckily I get to knock it out early on in the week.
My mom told me that I need to "see" it, when I told her that I was unsure of my approval. Not see my approval, see myself already banded and healthy. So I had a 20 minute pep talk in my car on my way to my best friends house. So here is what I know, what's see.
1. I will be banded in 9 days.
2. I'm going to be able to run a 5k without feeling like I'm dying in August.
3. I will be 100+ lighter on my wedding day.
4. I'm going to be a healthy wife. I. Going to be a healthy mom.
5. I'm going to ride a roller coaster without the fear of not fitting.
6. I'm going skydiving.
7. I'm going to love myself wholeheartedly.
8. My band date is March 15, 2013
Lets hope this works!
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Shelleymb got a reaction from Laurajean030 for a blog entry, I Can't Wait To Tan....
When I'm smaller. Instead of worrying about laying in an uncomfortable position to make sure my rolls, chins, big boobs, and other things don't create unwanted tan lines. I can't wait until I am able to just lay down and not worry about it. This is just one of my many non scale victories.
Tomorrow I am going to start swimming laps, and walking or biking to work. And Ty is going to start walking home from work to get in his 30+ minutes of exercise for the day. I just need it to be the end of the month.
Happy losing everyone! Have a great week!
Shelley