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Chuckles

LAP-BAND Patients
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Everything posted by Chuckles

  1. I was sleeved 06/26/2012 and have had no problems, I have kept my protein intake at the doctors recommendation of 60 and above (most days), i am taking my multi-vitamin, sub-lingual B12 and calcium citrate. I have religiously walked 10,000 steps every day since one week post op. The last 2 weeks I was able to walk 12,000 steps, but as of Monday I am extremely tired, (tired enough to not want to get out of bed) i am really struggling with getting 10,000 steps in. I had stopped taking the unjury protein and was getting most of my protein from eggs, chicken and fish. As of yesterday I started the unjury again and have started to feel slightly better but am not where I would like to be energy wise please advise on what I should do.
  2. Chuckles

    Help! I Am Very Tired

    I feel you Tonia!
  3. Chuckles

    Help! I Am Very Tired

    I will talk to my pcp, about getting the B12 shot. Thank you for your suggestion, i really appreciate it
  4. Chuckles

    Help! I Am Very Tired

    Thank you for the suggestion. I willcall the office tomorrow. I hope it helps.
  5. Chuckles

    Help! I Am Very Tired

    I forgot to add that I drink an average of 7 glasses of water a day and I lost 12lbs preop and 17 post op for a total of 29lbs.
  6. Chuckles

    Any Charlotte Nc Sleevers?

    I had my surgery at Mercy with Dr Gersin on 06/26/2012. Wish you the best of luck and a speedy recovery. See you at the support groups
  7. Chuckles

    My Journey

    Good luck and a speedy recovery
  8. Chuckles

    Fitbit

    I love my fitbit too
  9. Wow, you look amazing!
  10. Chuckles

    Thoughts On Unjury?

    The unflavored unjury is easier to cover. Some people add it to their eggs, and mashed potatoes. I blend two scoops with mango, ice and an oz of almond milk to sip through the day.
  11. Chuckles

    I Have Lost 100Lbs

    Wow! You look amazing!
  12. Sounds so much like my kids
  13. Chuckles

    How Do You Sleep?

    I am 4 weeks post op but for the first 2 weeks i could only sleep on my left side with a pilllow at my back and hugging another to my abdomen. Now i can sleep on either side, my back and my stomach.
  14. I am so glad it was not a leak! I have had both kids and a kidney stone and would never want to either again
  15. Wow! You look amazing! This is so inspiring, thank you for posting.
  16. I worried myself sick before the surgery i gave up all carbs and would work out like crazy so I could deplete all the glycogen in my liver. I lost 10lbs before surgery on the two week preop diet. Every thing will be fine. Good luck!
  17. Chuckles

    Can You Buy Unjury Anywhere Else?

    Have you tried your doctors office?
  18. Chuckles

    Turkey Neck

    You can wear silk scarves till you feel comfortable with the results of your chin exercises. Ross usually has a great selection at a convenient price.
  19. Chuckles

    Something "crunchy" To Snack On...

    Health wise makes barbecue crunch protein chips. They come in bags of 1.2oz 130 calories 10g of protien. My doctors office sells them for 1.50.
  20. Chuckles

    The Egg

  21. Yup. I have no sleep apnea and am a very light sleeper, they would have to sedate me forthe study which would invalidate the test results. I had the surgery without the sleep study

PatchAid Vitamin Patches

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