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Everything posted by Chuckles
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I was sleeved 06/26/2012 and have had no problems, I have kept my protein intake at the doctors recommendation of 60 and above (most days), i am taking my multi-vitamin, sub-lingual B12 and calcium citrate. I have religiously walked 10,000 steps every day since one week post op. The last 2 weeks I was able to walk 12,000 steps, but as of Monday I am extremely tired, (tired enough to not want to get out of bed) i am really struggling with getting 10,000 steps in. I had stopped taking the unjury protein and was getting most of my protein from eggs, chicken and fish. As of yesterday I started the unjury again and have started to feel slightly better but am not where I would like to be energy wise please advise on what I should do.
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I feel you Tonia!
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I will talk to my pcp, about getting the B12 shot. Thank you for your suggestion, i really appreciate it
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Thank you for the suggestion. I willcall the office tomorrow. I hope it helps.
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I forgot to add that I drink an average of 7 glasses of water a day and I lost 12lbs preop and 17 post op for a total of 29lbs.
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I had my surgery at Mercy with Dr Gersin on 06/26/2012. Wish you the best of luck and a speedy recovery. See you at the support groups
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Surgery 8/1, Dreading Pre-Op Diet And New App
Chuckles replied to MsDallasSleever's topic in PRE-Operation Weight Loss Surgery Q&A
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Good luck and a speedy recovery
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I love my fitbit too
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Down 110 At 5Months Post Op!
Chuckles replied to cmd1109's topic in Tell Your Weight Loss Surgery Story
Wow, you look amazing! -
The unflavored unjury is easier to cover. Some people add it to their eggs, and mashed potatoes. I blend two scoops with mango, ice and an oz of almond milk to sip through the day.
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Wow! You look amazing!
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6 Months Post Op. Can Eat Whole Sandwich?
Chuckles replied to Billysbelly's topic in POST-Operation Weight Loss Surgery Q&A
Sounds so much like my kids -
I am 4 weeks post op but for the first 2 weeks i could only sleep on my left side with a pilllow at my back and hugging another to my abdomen. Now i can sleep on either side, my back and my stomach.
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Kidney Stone (Thanks Goodness)
Chuckles replied to Bigdogkc's topic in POST-Operation Weight Loss Surgery Q&A
I am so glad it was not a leak! I have had both kids and a kidney stone and would never want to either again -
Before And After I Hope It Worked
Chuckles replied to gatacous's topic in Tell Your Weight Loss Surgery Story
Wow! You look amazing! This is so inspiring, thank you for posting. -
Liver Shrinking Question
Chuckles replied to carolc's topic in PRE-Operation Weight Loss Surgery Q&A
I worried myself sick before the surgery i gave up all carbs and would work out like crazy so I could deplete all the glycogen in my liver. I lost 10lbs before surgery on the two week preop diet. Every thing will be fine. Good luck! -
Can You Buy Unjury Anywhere Else?
Chuckles replied to Shape_Shifter's topic in Protein, Vitamins, and Supplements
Have you tried your doctors office? -
You can wear silk scarves till you feel comfortable with the results of your chin exercises. Ross usually has a great selection at a convenient price.
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Health wise makes barbecue crunch protein chips. They come in bags of 1.2oz 130 calories 10g of protien. My doctors office sells them for 1.50.
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Anyone Ever Lost Friends After Knowing You Were Getting The Surgery?
Chuckles replied to Kiki Von Moonshine's topic in Gastric Sleeve Surgery Forums
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Pre Op Pulmonary And Sleep Study
Chuckles replied to chad2rad's topic in PRE-Operation Weight Loss Surgery Q&A
Yup. I have no sleep apnea and am a very light sleeper, they would have to sedate me forthe study which would invalidate the test results. I had the surgery without the sleep study -
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Delta Bumped Me Up To First Class!
Chuckles replied to AliveAgain's topic in Weight Loss Surgery Success Stories
You are too funny