pkehrer
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Everything posted by pkehrer
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Halloween Contest October 31 2012
pkehrer replied to sexyme's topic in POST-Operation Weight Loss Surgery Q&A
Weight bore surgery: 255 Date of surgery: june 27th 2012 Current Weight: 208 Goal weight for oct 31st: 193 Good luck everyone, we can do it! -
Congrats!!
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I literally stalled for like over two weeks, it was horrible! It does pass though, don't worry
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So I did just protein shakes and liquids yesterday to break this stall, not to mention exercise. I look at the scale this morning I'm "up" a pound...
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PJ You just let me know haha It's rough but it's soooo worth it
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Don't worry this is so normal! I had so many nervous breakdowns the first few weeks, thinking about what I had done. You get over that sooo fast though! I couldn't be happier with my decision. I feel wonderful now, with no pain of any kind. Plus you start losing that excess weight and you can't believe you ever doubted it in the first place! Praying for you!
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I was sleeved june 27th and am at a stall as well :/ trying to hard to break it with no luck yet.
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I Want A 5 Dollar Footlong!
pkehrer replied to 612belly's topic in PRE-Operation Weight Loss Surgery Q&A
I was on my TOM during surgery -__- lol it will all get better and be so worth it -
Me too! I've been in a stall that's lasted a little over a week now :/ don't get discouraged! It's all part of the individual process
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I just bought some and oh my goodnes it's soo good!! It brings me back to eating those little packs of cheese and crackers as a young child
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So I've noticed in the past that my body likes to maintain weight at 217 and it seems like now I can't get pas that point
Idk what to do -
5 Days Post Op-Large Purple "bruise"-No Pain
pkehrer replied to Shape_Shifter's topic in POST-Operation Weight Loss Surgery Q&A
I had some wicked bruises lol they were like dark dark purple. I'd say it's normal especially if you aren't experiencing severe pain. -
PPIs are like prilosec and things of that nature to help reduce acid/ prevent ulcers in our pouches
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Oh man Territravel I'm the exact same way, I eat entirely too fast sometimes out of habit and BAM instant regret.
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Down 1.8 this week after stalling a few days. hoping it's just my body adjusting
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And then bake it obviously haha
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What I really like to do is take chicken breast strips, coat them with just enough olive oil mayo, then sprinkle them with bread crumbs. It is moist and delicious! Just for those times when you really have a hankering
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NSV I went to Victoria's Secret Pink and bought a pair of Medium Capris and a Large Hoodie
I've NEVER been able to shop there before!!!! -
Hahah you guys are awesome. Love it!!
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Except that we're not really supposed to have carbonation :/ lol
Haven't seen that in..ever maybe?