sweetcheeks6

I was just banded may 22. I had not only the very best experience with the dr himself, but his office staff are phenomenal! They are extremely nice, quick, and so very well experienced that they know and are very sure if you follow their steps you will be approved. I already saw him for my post op visit, nd I must say I was very impressed by him and his very helpful RN who sat down with me for a while talking about food and nutrition! She was amazing !! I have to go back on the 27 for my first fill... Very excited I've lost 13 lbs so far!!!

Hi ... I'm new to this but wanted to help you with a recepie I have and it goes great with this mushie stage (which I'm still in myself) I buy a rotisserie chicken. I remove both breast meat from it and I shred it. I then put one teaspoon of mayo (light) and about 3 of sour cream (lowfat) and mustard I get a small onion and a couple of stalks of celery and I grind it until its almost purred. A little salt and pepper and garlic powder... (I add smoked paprika -- I love that) misx it all well and ENJOY! The chicken is already soft because of the way it's made and just chew it well... Works well with tuna also! Good luck!