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About kyrrin1
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Rank
Senior Member
About Me
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Gender
Female
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Interests
Music, Movies, Geneology, and travel
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Occupation
R.N.
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City
Riverside
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State
California
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Zip Code
92508
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kyrrin1 changed their profile photo
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kyrrin1 started following Here We Go - Life, Part 2.
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kyrrin1 started following 16 Hour Work Shift/ Calories, One year later, Have Any August Bandsters Reached The "green Zone" Yet? If So, What Does It Feel Like? and and 5 others
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Congratulations!!!
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Have Any August Bandsters Reached The "green Zone" Yet? If So, What Does It Feel Like?
kyrrin1 replied to mymounteverest's topic in LAP-BAND Surgery Forums
banded aug 27 1 fill 4cc not in green zone for sure!!! soon i hope : ) -
Greetings From Hurricane Sandy-Land
kyrrin1 replied to secondchancesally's topic in LAP-BAND Surgery Forums
glad to hear you are ok....I would have eaten whatever I could have found...you get extra points for stayin with the mushies....Best of luck to ya : ) -
kyrrin1 reacted to a post in a topic: Care And Feeding Of Lap Band Opinions
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Just Banded This Morning
kyrrin1 replied to Ao4Tech's topic in POST-Operation Weight Loss Surgery Q&A
Good luck to you! Watch for the gas pains as they can sneak up on ya.....keep us posted on your progress. -
babykins529 reacted to a post in a topic: I Am So Excited!!! I Lost More Than I Thought
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DELETE THIS ACCOUNT! reacted to a post in a topic: I Am So Excited!!! I Lost More Than I Thought
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Nayelli Q. reacted to a post in a topic: I Am So Excited!!! I Lost More Than I Thought
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I just have to shout it out! I am losing weight. Really losing it. I had surgery Aug 27th 2012 and I have lost I think pretty close to 40 lbs. No pills, no shots...and most of it before I even had a fill. My first fill was Oct 17th. For me it started with the pre-op diet. I only gained on the 6 mo supervised wt loss period Cigna insisted on....it was a green light to eat as much as I could before the big day. At the most I was eating 3400 to 3600 ca a day. I was a fast food queen, I bet I can still rattle off the carl's jr menu by heart. Post op was a different story. The gas pains kicked my butt. The port incision finished me off. I used a calorie tracker religiously so I can look back at the first weeks and see my daily total. Week 1 about 400 cal maybe up to 500/day. I was miserable. Not even able to look at food "That was a first" ! Slowly I was able to eat again. My doctor was very conservative- I didn't get to soft food till week number 6. But I think that was my secret.....it gave my stomach a new start. Because I was afraid of complications I went very slowly. The weight started coming off. Week one I think I lost 5 pounds. By the 2 week post op appt. I was down 11 lbs. It has been 9 weeks since my surgery and I lost 39 lbs. that is almost 4 pounds a week. I just wanted to say I have never been this successful....It feels great! I am breathing better, snoring less, fitting in clothes I haven't worn for years. I don't fall asleep in movies either. I don't even feel hungry for the most part. I have found my ankles and just recently my collarbone. WOW! I can now say I get it....the band is just a tool...it is hard work. Thank God for the Doctors that do this surgery. Thanks to all of you that write about everything so I don't have to ask the questions.
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I loved your goals!! Bet I could think of a few too....you have inspired me. I am going to print your list and add to it. BTW after the first 20 lb loss I had a pedicure too I was great fun....
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kyrrin1 reacted to a post in a topic: My Stomach Died.
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☠carolinagirl☠ reacted to a post in a topic: Dumb
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perhaps we can make it three?? I am in riverside ca banded aug 27th. Let me know? Good luck to you. I am losing but haven't been filled yet? Have any of you had a fill yet? Which MD did your surgery?
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If you work on the floor.....you are like me. I work on a busy tele unit. Thanks to osha I cannot have water or food near my med cart that functions as my desk. We cannot have food or fluid a the desk either. I work 12 hour shifts. So I worried too after being banded last month. My strategey....Get the protein in early with a shake (powder/banana/ice in blender) I drink on the way to work. That way if it is too busy for am break I am not left high and dry! I take lunch as early as I can (usually the 1200 slot) that way when it calms down about 2pm I can sneak away for the other half of lunch or a protein drink. I hope this was helpful. 12 hour shifts are hard when you cannot have food near you. But then again I guess it is a mixrd blessing----what I do not see I cannot eat or crave lol
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kyrrin1 reacted to a post in a topic: I Got Tricked...
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kyrrin1 reacted to a post in a topic: Anybody Using "calorie Count" Phone App?
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Anybody Using "calorie Count" Phone App?
kyrrin1 posted a topic in POST-Operation Weight Loss Surgery Q&A
Just asking as I like it better than the others around. -
Hi I Live In London And Date Is 14 Days Away!!
kyrrin1 replied to steve paul smith's topic in Tell Your Weight Loss Surgery Story
Glad you are doing so good. I haven't been brave enough to go to gym yet. But noticed today my xxl pants are falling down. I too am glad i did this! All the best from hot and sunny california--hoping it will rain soon! -
Congratulations to you! I think you have made it over the post op hump. I too was banded on the 27th, I am now on soft foods, carefully.... I too have lost wt. I sympathize with you about the gas pains. I had them right after surgery and they went away after 2 wks. Now I get them just once in a while like a twinge- i use it to remind me to be careful what I eat. Sounds like you are doing good. Let me know how your doing from time to time.
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I was banded the 27th of august. I know a few people had the same date. How is everybody doing??
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kyrrin1 reacted to a post in a topic: Senior Bandsters: Anything You Would Have Done Differently Prior To Your Surgery Date ?
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Hi I Live In London And Date Is 14 Days Away!!
kyrrin1 replied to steve paul smith's topic in Tell Your Weight Loss Surgery Story
You are doing wonderful. Keep up the good work.... -
kyrrin1 reacted to a post in a topic: Hi I Live In London And Date Is 14 Days Away!!
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kyrrin1 reacted to a post in a topic: How To Survive Your Liquid Diet
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How Soon Did You Return Back To Work After Surgery
kyrrin1 replied to goingfoit's topic in POST-Operation Weight Loss Surgery Q&A
I think it all depends n the type of work you do. If you have a desk job you may be able to return to work very quickly. If not, it would better to rest at home. I am an RN we work 12 hour shifts with no possibility to go home early. Breaks happen when there is a break in the workload. My first day back I got yogurt on the fly and lunch at 1230 and then nothing until end of shift at 7pm. Be kind to yourself take time if you can......don't push yourself in the first 2 weeks. Let your body get used to the new "you".