I, too, am saying goodbye to some foods, but mostly I'm worried about not being able to eat out for awhile. My hubby & I are empty nesters and eat out all the time! That's probably part of my problem!! But I do know eventually I can eat much smaller portions of "normal" food, so I've warned my husband that eventually, when we can go out again, I will just steal a few bites of whatever he orders! He's gonna lose weight just from our change in habits!