Today I am 6 months post op and although i am still 11 lbs from goal, I am no longer going for weight loss. I feel most comfortable at 160 because I have a lot of muscle so I will always weight more than the average lady and I am ok with that.. Even tho I am not going for weight loss anymore I am now going to see if i can TONE up.. more likely than not i will actually put on a few lbs in the process, but I want my muscle back. I will start doing P90x again, and what i really wanna try is INSANITY, but i need to order it first so for now P90X it is.. lol..
If anyone is interested in my before and after pics I posted them in the VSG sucess section.. Wish me luck and hopefully in 90 days i can post better more toned pics of me.. Good luck to everyone on their journeys.