FabulousDiva

Gnc lean shake vanilla and chocalate are really good...I will def try the premier shakes.

2 week stall and lil sad but not discouraged starting weight 334, current weight 304. I thought I would be out of the 300's by now. Ideally we all know what we need to do water,exercise, protein so lets do this...What proteins is everyone drinking? What types and flavors have you tried?

Good question....Im also scared of any potential leaking from drinking too fast.

Date of Surgery: April 30, 2012 Pre Surgery weight: 335 Current Weight: 310 Created by MyFitnessPal.com - Free Calorie Counter

Hey VST Family, Im new to this site and just recently got the sleeve procedure done on April 30, 2012. I had the lap band done March 17, 2012 and had it removed this year. Due to unhealthy food choices I gained that weight back and wanted to get a fresh start; so I decided to get the sleeve surgery. I have chosen to only share with my intimate family (mom, sister and brother). Since the lap band was not sucessful for me I want to prove to myself that I can get healthy and lose this weight for good choosing healthy food choices, excercise and with the support of those going through the weight loss journey such as this VST group, family, doctor and dietician. Im so motivated to get this weight off and keeping it off FOREVER. Looking forward to growing, losing and sharing with you all. Created by MyFitnessPal.com - Free Calorie Counter