KelzDown
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Everything posted by KelzDown
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Has Anyone Kept Their Surgery A Secret?
KelzDown replied to Dtrain84's topic in General Weight Loss Surgery Discussions
I only told a few close family members about my surgery and very few friends. I have battled with obesity all of my life and having lost 126 pounds in five years has created quite the buzz in my social circle. It is difficult to explain to people about the surgery only because I don't feel my surgery is the only reason behind my weight loss. Of course it has helped but my weight loss did not begin until I committed to eating right and exercising. So unless a person indicates their desire to commit to a change like this then I don't offer this information. I don't regret my surgery but my journey was not an easy one and like with most of my struggles I just choose to keep it to myself unless I feel led to share it. -
I haven't seen my Dr. in about a year. My journey has been going well during this time, My advice to everyone would be to make sure to take your vitamins and supplements to make sure your body is getting all the nutrients it needs. Also, make a life long commitment to EXERCISE!! it is the necessary evil we all need. It took me some time to realize this but the band will not work on its on.
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I haven't seen my Dr. in about a year. My journey has been going well during this time, My advice to everyone would be to make sure to take your vitamins and supplements to make sure your body is getting all the nutrients it needs. Also, make a life long commitment to EXERCISE!! it is the necessary evil we all need. It took me some time to realize this but the band will not work on its on.
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I haven't seen my Dr. in about a year. My journey has been going well during this time, My advice to everyone would be to make sure to take your vitamins and supplements to make sure your body is getting all the nutrients it needs. Also, make a life long commitment to EXERCISE!! it is the necessary evil we all need. It took me some time to realize this but the band will not work on its on.
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I haven't seen my Dr. in about a year. My journey has been going well during this time, My advice to everyone would be to make sure to take your vitamins and supplements to make sure your body is getting all the nutrients it needs. Also, make a life long commitment to EXERCISE!! it is the necessary evil we all need. It took me some time to realize this but the band will not work on its on.
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From the album: Kelz Journey
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Thank you! I understand the struggle with not loosing with the band. My first 6 months was very difficult since my band was not placed properly. Now I having great success by eating very small meals and drinking lots of water.Work with your Dr. to getting to the proper fill point. Be assertive and stay positive. Try to exercise at least 3 to 4 times a week for an hour. I am doing Zumba and I love it. I hope this helps. Good Luck!!
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From the album: Kelz Journey
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From the album: Kelz Journey
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From the album: Kelz Journey
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From the album: Kelz Journey
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From the album: KelzDown
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From the album: KelzDown
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From the album: Kelz Journey
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From the album: Kelz Journey
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From the album: Kelz Journey
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From the album: Kelz Journey
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From the album: Kelz Journey
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From the album: Kelz Journey
