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About shellvw
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Rank
Expert Member
About Me
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Biography
I am a mom of 3 boys, I work full time and try to find time for myself somewhere in between!
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Gender
Female
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Interests
boating, watching my kids play sports, music, hanging out with friends around a fire, used to love horseback riding
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Occupation
Benefits Specialist for Dept of Social Services
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City
Sioux Falls
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State
South Dakota
Recent Profile Visitors
3,362 profile views
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shellvw started following Drinking Water And Cheating On The Pre-Op Diet, Boots and calves, Realize Band-C CCs to Green Zone? and and 7 others
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shellvw reacted to a post in a topic: I Even Made The Nurse Take A Second Look!!
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shellvw reacted to a post in a topic: How much weight has this whole forum lost
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shellvw reacted to a post in a topic: I Feel So Sexy, Its Almost Sinful!!
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I am still at 268 (down 50!) and I am 5'8" and have been able to wear the wide called boots from Lane Bryant even before surgery? I can't wait for the reg calve Uggs though!
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Realize Band-C CCs to Green Zone?
shellvw replied to losangelesislovely's topic in POST-Operation Weight Loss Surgery Q&A
I have the 11cc band and I am at 8.5 cc and either at green zone or one fill away I hope. Now I seem to really notice if its real hunger or head/boredom hunger which is good! -
erin313 reacted to a post in a topic: Banded June 5- Down 47 Lbs Since Surgery But Frustrated
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shellvw reacted to a post in a topic: Loose Skin
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My surgeons office said they are finding they have had to fill the 11cc band fuller than past bands they have used. I am at 8 cc and close to being where I need to be I think but not quite. My nurse practitioner even said they have one patient that didn't get to the green done until 10 cc!
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How Many Calories Do You Take In A Day
shellvw replied to kathyzimmerman24's topic in LAP-BAND Surgery Forums
My nurse practitioner who has had WLS said between 1000 - 1200 a day w 3 meals and if I have a snack make it a glass of milk or yogurt to get calcium or vit d. -
shellvw reacted to a post in a topic: This Isnt How I Thought Id Feel!
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I believe I am at 8 in 11 cc and feel restrictionif I eat too fast or too much but until Sunday didn't feel that much different and was very frustrated. Then Sunday I got stuck and had a bit of a pb episode and until this evening felt like I was in green zone but now not sure and not sure of it was due to pb or just it decided to work?!?. I read on here but can't find it - the week of/before your period it can be tight and I worry that is all it was - it was awesome though and gave me hope- now tonight back to being hungry :-(. My nurse practitioner said they have noticed this band seems to take more fills to get to green zone - she even has a lady at 10cc she said so there is hope, I'm thinking of going in next week and seeing of she will go w a 1/2 cc and hoping it will be perfect! Good luck everyone!
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This Isnt How I Thought Id Feel!
shellvw replied to lisapereira66's topic in LAP-BAND Surgery Forums
When I read what you wrote I felt like I could have wrote it! I'm down 47 lbs since June 5 and hoping for 3 more by dec 5. My clothes are baggy and I fit in one size smaller clothes well some of them but sometimes I want to yell- why am I not skinny yet!?! I don't look any different except for maybe some wrinkles where my extra chin used to be.... I can do the elliptical for 35 min instead of the 20 I used to though so there is some light at the end! Good luck! I can't wait to be at 200 since I'm just trying to get under 270! I feel like a failure a lot like I should be down 80 already...... -
A New New Dawn reacted to a post in a topic: Banded June 5- Down 47 Lbs Since Surgery But Frustrated
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Banded June 5- Down 47 Lbs Since Surgery But Frustrated
shellvw replied to shellvw's topic in LAP-BAND Surgery Forums
Thanks for all the responses! I have not been keeping on track like I should but I"m working on it! Crazy what you say Dawn, my nurse practitioner told me today to eat between 1000 - 1200 calories a day and that should be optimal for weight loss. I got a fill today- a whole 1cc! And she said come back in a couple weeks if I dont think its doing it. She also mentioned they are finding that a lot of people with the 11 cc band that I have are needing it tighter than she expected- I dont know if she didnt know this before or what but I'm excited. I also got in 4 days of exercise so far this week and hope to go tomorrow and Sat too! Thanks for all the support, I'm excited about this journey and I know its unrealistic to expect overnight or even over a few months- like I have read before- it took more than a few months to put the weight on so it will take a while for it to come off! And luckily the kids must have eaten the candy because its no where to be seen for the past two weeks! I think it only lasted the weekend after thank goodness. -
My son has been feeling bad all night and just threw up- I'm scared I will get sick- what do I do if I get the stomach flu and throw up? My dr had mentioned something about nausea medicine but never gave me any- do I call the office tomorrow do you think?
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Banded June 5- Down 47 Lbs Since Surgery But Frustrated
shellvw replied to shellvw's topic in LAP-BAND Surgery Forums
Thanks everyone! I am pretty hard on myself and I do cheat often lately it seems. Today is a new day though and back on track. My nurse practitioner says they dont like to fill over 80% of the band, seems kinda like a crock to me. I said I love the week after a fill because I know exactly when to quit eating and i'm not hungry for hours and she said that is just because of swelling and I shouldnt be striving for that feeling all the time, that its not about restriction but feeling full. I guess I dont mind that feeling and I make better food choices because I know I have restriction and have to get my vitamins but she is the expert, not me. I do myfitnesspal.com and stay pretty religious to it- i try to stay under a 1000 calories but lots of times end up at about 1200. I had gained a bit of weight back but now back to 46 lbs lost again. Exercise is the key, everyone is right about that! Thanks for the encouragement though! I needed it. -
Banded June 5- Down 47 Lbs Since Surgery But Frustrated
shellvw posted a topic in LAP-BAND Surgery Forums
I have had 3 fills in a 11cc band and think I'm at 7.5 or 8cc and nurse practitioner I work with isnt overly thrilled with idea of more fills. I have lost a lot of weight but feel frustrated its not more- anyone else feel that way? For the most part I follow the rules my dr gave me- no drinking for one hour after eating, trying to only eat every 4 hours but I do cheat here and there- Halloween wasnt easy and I try to exercise and will do 4-5 times one week and none the next with kids schedules. Now reading what I write I can see its my fault I'm not losing more but its harder than I expected. I thought I wouldnt get hungry and it seems after 2 hours I'm hungry again, I try to drink Crystal Light when this happens and then ask myself if I'm still hungry and I seem to be. Ggggggrrrrrrr.....Just frustrated and need to stay on track- hoping to be at 100lbs lost by next june and hoping to run a 5k in the spring..... Thanks for letting me vent! -
8ccs in what size band? I am at like 7 cc's and jus don't feel like its working in a 11 cc band I believe. Works the first week after a fill then barely feels like it works except at random times.
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MyFitnessPal.com Members
shellvw replied to Wisteria75's topic in POST-Operation Weight Loss Surgery Q&A
I always look for more bandster friends on mfp! Add me I'm shellvw1! -
I have been eating way too much. Have had one 4 cc fuill and go again this thur I haven't gained but haven't lost either lately! Very frustrating!
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Flyer a month of doing lose it.com I'm jumping on the my fitness pal bandwagon! I would like friends - does that sound like a desperate lonely person lil. I really am not but it would be more fun. Name is shellvw1!
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5 Months Post-Op (Just Wondering How Everyone Is Doing?)
shellvw replied to TamaraKaye's topic in POST-Operation Weight Loss Surgery Q&A
I'm 7 weeks out tomorrow and down 30 lbs maybe a few more but the scale bounces around a bit. Exercising more than I used to, able to drink alcohol on occasion and almost down a size. Still kind of hungry but got 4 cc's in my 12 cc band last week and doing well I think it's a 12 cc band anyways...