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Everything posted by MrzSongbird
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LouiseC you are so right! I've never really thought about it this way AND this attitude/behavior pertains to other successes one has in their lives. Truly eye opening moment for me.
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LouiseC you are so right! I've never really thought about it this way AND this attitude/behavior pertains to other successes one has in their lives. Truly eye opening moment for me.
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Wow, I can't believe so many have dealt with such "friends" its a shame. My sister had the surgery last year and has lost about 120lbs since then and I couldn't imagine behaving that way towards her. Her success is making it difficult for me to make it through my six months lol. I just wanna be sleeved already.
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150+ Weightloss.....no Cosmetic Surgery Needed?
MrzSongbird replied to MrzSongbird's topic in POST-Operation Weight Loss Surgery Q&A
Where'd you get the tank from? -
150+ Weightloss.....no Cosmetic Surgery Needed?
MrzSongbird replied to MrzSongbird's topic in POST-Operation Weight Loss Surgery Q&A
Thanks for your responses guys. @Pdx you are totally right but hey you know just generalizing..... I am currently working out and doing light weight lifting to tone muscles up before surgery. -
21 Months Post Op Today
MrzSongbird replied to sleeve 4 me's topic in Weight Loss Surgery Success Stories
You look awesome and I'm having a difficult time believing your age. -
The Horrible Feeling That You Are Done
MrzSongbird replied to Sassygirl06's topic in Gastric Sleeve Surgery Forums
I haven't had my surgery yet but I have lost weight and hit stalls and the key to unlocking your stall is to shock your body and do something new, instead of eating 3 meals a day eat five small ones, breakfast, small snack, lunch, small snack, dinner and nothing after 6. Pump up the fluids (water). Change your workouts, when speedwalking no longer was doing the job my trainer shocked my body by speedwalking for 30sec then jogging a minute, then stop lay down and do 25 sit up and restart the cycle for 1 hour. Out bodies adapt quickly so when you see its no longer responding to what has worked in the past its time to change it up. Interval workouts are the greatest for that continued drop on the scale. All the best to you all. -
What Do You Do To Keep Yourself Sane?
MrzSongbird replied to Failure's topic in PRE-Operation Weight Loss Surgery Q&A
@Mina T, I am speechless what a great, awesome testimony! Thank you for sharing. @Dyscordia we are in the same boat. I am beginning this journey again for the 2nd or 3rd time and I'm so over all the hoopla and just want it to be done already. I'm extremely impatient and want what I want, NOW. I have lost some weight before, 30-40 lbs. with the help of my husband who is an ex marine and a cop now. He works out all the time and runs miles at a time. I want to run so bad.....and when I listened and beat toyed myself around that track I lost 25 lbs in two weeks and the rest in the following two weeks. I am the queen of excuses as he says and I stopped because my body hurt soooo bad it was difficult to care for my kids. As expected I gain it all back plus some. Got tired again, hired a personal trainer last year in March she gave me great tips on workouts and eating right. I lost 30 lbs from march to April, was nine lbs from being under 300 then my gallbladder tried to kill me, or so I thought at the time. Had gallbladder surgery at the beginning of May took me a while to fully recover, no longer had the personal trainer, got too expensive, couldn't take hubby's brutal workouts and now I'm back at 340. However I started walking about 3 weeks ago walking 3 miles while hub ran and he just told me walking was a waste of time for results I wanted, so for about a week I've been running the straight side of the track n walking the curves about 5 times. Hurts like heck but no pain, no gain, right? I have the my fitness pal for a few days and I'm still trying to figure it out. Sorry I didn't mean to ramble on.... -
Just Starting All This
MrzSongbird replied to Ready4success's topic in PRE-Operation Weight Loss Surgery Q&A
I'm another just getting started.....got to find ways to get my mind off VSG, I don't work so when I'm not tending to my children or getting my workout in, you guessed it I'm here. I can't live the next six months like this......smh -
My Story (Lengthy But Its Mine)
MrzSongbird replied to bubblesbgood's topic in Tell Your Weight Loss Surgery Story
Wow what an ordeal, praise be to God you are alive, modern day miracle! I am so afraid for those who don't know. I would have to do something, post flyers, boycott phrase his office.....something. He should not be allowed to hurt anyone else........go to the local news, maybe. -
How Did You Choose Your Screen Name?
MrzSongbird replied to Pookeyism's topic in Gastric Sleeve Surgery Forums
Simple I'm married Mrz. and singing is my life. -
How Did You Choose Your Screen Name?
MrzSongbird replied to Pookeyism's topic in Gastric Sleeve Surgery Forums
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Does anyone still have to take their high blood pressure meds after surgery?
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Getting Post Op Stuff Together
MrzSongbird replied to mome2mad's topic in PRE-Operation Weight Loss Surgery Q&A
Oh I'm in the early phase, have only done one supv. visit with my pcp and scheduled psych and nutritious assessment next month. I just have seen it can get pretty expensive so I was just wondering. Sure you can send link to songbirdx4@gmail.com -
Cigna Revised Policy
MrzSongbird replied to JustSleeveMe23's topic in PRE-Operation Weight Loss Surgery Q&A
Oh I'm so envious....all the best to you! Wishing you a speedy recovery and I will see you on the losers bench. -
Getting Post Op Stuff Together
MrzSongbird replied to mome2mad's topic in PRE-Operation Weight Loss Surgery Q&A
How early pre op did you guys buy post op items? What are some of the best places to get these items to reasonable prices? -
Waiting On Insurance Approval...
MrzSongbird replied to LULU TATT's topic in PRE-Operation Weight Loss Surgery Q&A
When I had Medicaid and started pursuing the only thing they offered was the lapband. I did not want that. Thank God my husband became a cop now have great ins. Best of luck to you. -
Cigna Revised Policy
MrzSongbird replied to JustSleeveMe23's topic in PRE-Operation Weight Loss Surgery Q&A
I also have high Bp, sleep apnea, and joint pain. -
Cigna Revised Policy
MrzSongbird replied to JustSleeveMe23's topic in PRE-Operation Weight Loss Surgery Q&A
That's awesome makes me wanna tell them submit mine now, bmi is 53. When is your date? -
I'm Married! Best Nsv Of My Life...
MrzSongbird replied to nowatgoal's topic in Weight Loss Surgery Success Stories
You look beautiful! My 10 yr. anniversary is July 2013 and I really want to be 100 lbs lighter by that time and have a vow renewal ceremony. I've gained almost 100lbs since we've been married. -
Copay, Deductible Mumbo Jumbo...
MrzSongbird replied to MrzSongbird's topic in PRE-Operation Weight Loss Surgery Q&A
How do I post my profile pic from my phone I have an EVO -
Copay, Deductible Mumbo Jumbo...
MrzSongbird posted a topic in PRE-Operation Weight Loss Surgery Q&A
Can anyone help me with how I must pay my deductible an so forth. I have Cigna as well. Cigna said I will have a hospital copay of 250 a deductible of 200 and my Out of pocket is 1500. Do all these monies have to be paid in full before surgery can take place? -
Copay, Deductible Mumbo Jumbo...
MrzSongbird replied to MrzSongbird's topic in PRE-Operation Weight Loss Surgery Q&A
I'm going to call surgeons office and hospital Monday! -
Getting Sleeved On 4-19-12 In Tennessee
MrzSongbird replied to So excited to be me again's topic in Gastric Sleeve Surgery Forums
I'm in Memphis and just getting started. Dr. Woodman is my surgeon, can't wait for the next five months to go by. -
Copay, Deductible Mumbo Jumbo...
MrzSongbird replied to MrzSongbird's topic in PRE-Operation Weight Loss Surgery Q&A
No I just have Cigna and those are the figures they gave me in respect to the surgery. Now for my 6 mths sup. doctors visits I won't have to pay my copay per my doctor. Anyhow Cigna rep said copays don't count towards out of pocket total.