mynewlife77502
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What Vitamins/supplements Do You Take (Brands/types?)
mynewlife77502 replied to LoserMama's topic in Protein, Vitamins, and Supplements
Hello,i had my gastric sleece on march 19,2012. The only vita I been,takin r disney princess mulitvitamin. I am new to this. Am I takin da right ones.i take two n the morning and two at night. Plz help -
I am 2 months wit my gastric sleeve,i am confused n what to eat,some ppl tell me I could drink protein drinks. my dr assist said no just egg,cottage chesse and fish,tuna,chicken,turkey. I know I dont get enough protein daily,i eat one or two chicken breast and an egg a day,help
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March Sleevers..are You Happy W/your Progress?
mynewlife77502 replied to DDFinn's topic in Gastric Sleeve Surgery Forums
how do I calculate my grams.i started drunking more water or sf kool aid. as far as the gym I am embaressed. I have bad artriss. -
March Sleevers..are You Happy W/your Progress?
mynewlife77502 replied to DDFinn's topic in Gastric Sleeve Surgery Forums
I had my sleeve on 3/19. I lost 90 lbz b/4 mu surgery. after my surgery I lost 54 lbz. went back to da dr on may 14. & I gained 7lbz. I waz like r u kiddin me.,i eat like a bird. I am so frustrated I want to keep losing weight. want to start my new,life.HELP SOMEBODY PLZ
