KSDallas

A little pre-op NSV for me today: I've been working out 4-5x a week for the last 3 weeks now, and today while on the elliptical I realized just how much easier it was than the first day. 3 weeks ago I was out of breath and struggling and had to get off after 20 minutes. Today I went strong for 30 minutes, and that was after a 30 minute session with my personal trainer. I wasn't a bit tired!