I was sleeved on May 21st. Since then, I just can't regulate my bowels. I either have diarrhea, or am constipated for 5 days. I have tried Milk of Mag (too harsh), and Miralax. Both cause me to have the diarrhea. I am still only able to eat protein sources like (chicken, turkey, tuna, eggs, etc). Does anyone have any suggestions to get things more "regular?" I drink plenty of fluids and move a lot.