Tomato971

I am over 1 yelar and ı have recieved my 1 yelar congrugulations ! I am really get dawn to my target weight and ı Will TRT to control it. My BMI is 23 and ı am happy for All after 1 year

It has been 1 week and it worked. I increased Water and increased meal frequency helped. Also Proteins in the meal really effect positively. But anyway I realized that psychology is most important issue. After I posted here I received mails from the forum which supported too much thanks everybody here

Also I started routine antacids pills which helps a lot. My hunger decreased a lot and I feel hunger but not as stress eater as old days . See you soon

I am also 8 months post op and realized that I feel hunger and I sometimes feel stress eater again which is composed of carbs. I am really scared if something reversing in my life but when I rad out I am relaxed a little bit. I will try to increase Water since I guess Fluid does not mean Water ! Also u had very bad redux before the surgery which I had also reflux surgery at the same time but I feel more hunger when I do not take anti reflux pills for sure

I will try to post here again if I manage with drinking more water and taking more Protein and also I will continue antireflux pills some more period

See you