tinabree

Thats great. I took that class too.

I can't believe its here. For the first time in my life I am stepping out of my comfort zone. I only have to do 1 day liquid diet and i dont know how all of u do more. I am getting a little scared.

Thanks guys. You all are so kind and couldn't do it without all of u.

I just found out my surgery is scheduled for 10/5. I am feeling so many emotions right now.

Thanks so much for the support. I am trying to keep myself busy so I dont think about. I worry about my mind and wanting food. I know one day at a time.

Mine is Oct. 5

I so know how good that feels. I took my girls back to school shopping. When we got done they said this was the best time they had with me shopping. I asked why is that.. mom you did not complain that you were tired and was not cranky. Lol got to luv them

Is Salmon a healthy fish to eat?

I bake it and put some olive oil and seasoning and that is it. That ok

[ATTACH]584[/ATTACH] Here is me with my girls. Only like it cuz of them. 320 in this pic and surgery can't come soon enough

Priceless

I am due to have the surgery the end of September or beginning of October. I know this is the right choice and that it is something I need to do for me and my kids. However, I know if I exercise and watch what I eat I could loose the weight on my own. Then I tell myself HELLO it has yet to work cuz you don't do it. I hate to exercise and dont have energy to do it. I am worried that this wont work for me.

Thanks guys and this is an awesome group of people :-)

Could you send me a copy of the workout plan? Email is tinabree35@gmail.com

You are not coming across as mean. :-). Eating I am doing good for the most part. I have been keeping it under 1200 as the doc wants. If I have to go up stairs at home I run up them. Its a start.

Sweet

Can you do the Friday weight in even if you have not had surgery yet?

San Diego, CA will have the surgery her in Oct. sometime.

You look great.

Really trying to be good with my eating. Was good all day up until 30 mins ago and had 1 1/2 biscuit. I am trying to stay under 1200 calories as I need to loose 10% of my weight by August. I almost feel that i should just go to bed after I eat dinner so I am not tempted. Any pointers

No I am not sleeved. I am taking classes and won't have it done til Oct.

I use the premier shakes from costco too. I put them in a blender and sometimes i add fruit. Love it

Well I am a single mom who has 2 girls 17 & 11 and I am starting out on this journey. I am currently taking a class via my insurance and if all goes right I hope to have the operation in October. I am trying to stick to 1200 calories and do a good job on the most part but then there are those days (sometimes many). From what I see exercise is extremely important and that is something I need to start doing ( I hate it) lol. I can see myself after the surgery as thinner and feeling great but then there is that evil person on my shoulder that says I will fail. Do any of you ever feel like that? Well I am here for you all too. Tina

I am trying to figure out which one I want. Can you guys share what made you decide on the sleeve.

Well 42 here and starting my journey. Hope to have the surgery in Oct.